By Cal Orey
Happy author to be on the road at Barnes and Noble bookstores: January 3, Reno, NV; January 10 Bellevue/Seattle, WA |
A Complete Guide to Nature’s Liquid Gold,
Revised and Updated
By Cal Orey
Special Sales: KENSINGTON PUBLISHING CORP.
1-800-221-2647
Cal Orey’s previous book, The Healing Powers of Vinegar, has sold over 150,000 copies.
The Healing Powers Series have been purchased by the prestigious One Spirit Book Club.
From ancient times to present-day, olive oil has been used as a remarkable remedy for everything from health ailments to beauty and household uses and so much more. Now evidence shows that a diet based on olive oil can promote longer life and may even prevent some of the diseases linked with American diets. In THE HEALING POWERS OF OLIVE OIL, health journalist Cal Orey describes the latest medical research from leading experts on the many benefits of olive oil such as:
A fascinating read--olive oil is not only delicious--it is good medicine!" --Ann Louise Gittleman, Ph.D.
Revised and updated, this indispensible book reveals why chefs, doctors, and nutritionists all love extra virgin olive oil, a key ingredient in the Mediterranean Diet--and why other healthful oils from vegetables, fruits, and nuts are not far behind. You'll find easy recipes for satisfying foods like Pizza Baguettes with Garlic Oil, Fudgy Coconut Oil Brownies, Honey-Citrus-Olive Oil Fruit Kabobs, and Macadamia Nut Oil Cookies. Also included: home cures that beat colds and reduce pain, beauty and household secrets, and pet care tips that really work!
The art of using olive oil for mind, body, and spirit goes back 6,000 years. Hippocrates, "the father of medicine," used olive oil in over 60 healing remedies.
New research confirms that olive oil can help lower the risk of heart disease, cancer, and type 2 diabetes, and it can stall age-related diseases.
Combining olive oil with other oils (like coconut and macadamia nut oils), can help combat fatigue, infections, and insomnia, and help you fight fat and shape up!
Bring on the butter--especially the right kind and right amount. When paired with oils, this twentieth-century "forbidden" saturated fat is a new twenty-first-century health food.
Olive oil was part of my dinner in Quebec |
"Orey gives kudos to olive oil--and people of all ages will benefit from her words of wisdom." --Dr. Will Clower, CEO Mediterranean Wellness
About the Author:
CAL OREY is an author and a popular international journalist. She has a master’s degree in English from San Francisco State University, and for the past twenty years, has written hundreds of articles for a wide variety of national and international magazines. She specializes in topics on nutrition, health, beauty, and relationships. Her books include The Healing Series (Vinegar, Chocolate, Honey, Coffee). Her website: www.calorey.com.
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