Wednesday, June 24, 2026

Catch the Buzz: Healing Powers Series Author is Celebrating National Honey Month--B&N Book Signing Events!

 Buzzworthy Book Event: Healing Powers Series Author is Hitting the Road!

By Cal Orey, M.A.
My latest release The Healing Powers of Honey, Revised & Updated is hitting the road! I’ve been booked at Barnes & Noble (Reno, NV) for a buzzworthy signing, and I can’t wait to meet you all in person.

Get ready for some stories, and maybe even a local beekeeper with a few treats from the hive. Mark your calendars: 9-19-2026--National Honey Month!

Learn how to boost your immune system, combat ailments, and so much more, all with the natural power of honey—the pantry staple and sustainable superfood that’s also the green choice for healthy living, homeopathic remedies, and natural cures.

A newly revised and updated edition of the #1 hit, now with new research, heart-healthy recipes, honey bee data, and home cures!


DISCOVER HONEY’S AMAZING BEE-HEALTHY POWERS
Did you know? . . .

Eating honey, Mother Nature’s ancient medicine, can still work its healing magic and help lower the risk of disease—adding quality and years to your life—at any age!

The buzz: Consumers are seeking healthy alternatives to refined sugar due to concerns about obesity, diabetes, and heart disease, the #1 killer.

Yes! Raw, unprocessed honey is more popular than ever before and is touted a “superfood” as it replaces unhealthy table sugar and artificial sweeteners—helping to combat the skyrocketing rise in chronic ailments and life-threatening diseases.

During the COVID-19 pandemic, beekeepers experienced a surge in demand for the disease-fighting, antioxidant-rich “apocalyptic food” widely believed to boost immune health.

Increasing threats to honey bees’ survival may harm the planet’s nourishing superfoods that you love to eat—such as fruits and nuts—that the honey bee pollinates.

Honey, known as Mother Nature’s “nectar of the gods,” is an ancient remedy noted in the Bible and used for centuries to quell a cough, soothe a sore throat, energize you, and even calm frazzled nerves due to stressors such as post-COVID-19 virus variants and climate change health effects.

Enjoy gripping and adventurous survival stories about honey bees and humans as well as fascinating reasons why the popularity of honey is soaring, Manuka honey medicinal uses are surging, and herbal flavored varietals are trending. You’ll also love new heart-healthy recipes with honey twists such as Whipped Ricotta Toast with Lemon Thyme Honey, Hot Honey Glazed Turkey Loaf, and Turmeric Honey Immunity Booster, plus buzzworthy home cures thanks to honey’s gifts (including super “bee foods” like propolis and royal jelly) from the hive!

“This eye-opening book provides you with a delicious truth of the traditional Mediterranean diet. Honey is a sumptuous route to optimal health.” —Dr. Will Clower, author of The French Don’t Diet Plan 

AI Is Not Perfect...Things Human Authors Can Do Better Than Robots

 Confessions of a Ghostwriter (By Cal Orey)

Humans can write about experiences, emotions, and empathy. Robots are learning from us...but we are real. We do what our professors taught us to do: Live life and embrace our feelings of joy, sadness, love and loss, and pain. Authors are still on top of the writing game. We've got our own unique style (or can mimic a writer's voice). AI is a tool in a box--not a seasoned author with an extraordinary skill set to write from the heart.

I am a ghostwriter.  I am often on the job writing books for someone else. For example, writing as a military wife, I dished out heartfelt feelings in a woman’s magazine about my husband’s service in Iraq. Writing as a witty English doctor, I prescribe anti-aging secrets in a self-help book. Writing as my sensitive mixed-breed cat, I dispense advice to pets and humans in a bimonthly horoscope column. And I penned a real-life tale about rape told from a survivor to a story about an escort who got in over her head in the illegal world of prostitution.

    In the past years I've co-authored highly emotional novels. And these works are filled with real experiences. Robots aren't there. Not yet...

Yes, I've written in a variety of genres such as heart-pounding True Crime, Sci-Fi, Psychological Thrillers, and Adventure (with a little romance sprinkled throughout each one). Currently, I just finished a Carl Sagan type of science book. I'm wrapping up a contemporary romance novel. Truth be told, I've cried many times during the Romeo and Juliet-ish work. And I've fallen in love with the characters. And for the next few weeks, I'll be fine-tuning a New Age super creative novella that is mind blowing! It will give you chills. Yes, co-author credit will be granted to me.

            Sound like fun? For writers who don’t mind losing a byline, ghostwriting is an interesting and potentially lucrative career option. Here are five reasons why you should consider this often-overlooked writing path.

1 Interesting assignments

Ever wish you were someone else? As a ghostwriter, you can live your dream vicariously—without having to get credentials or be reincarnated. Being a “ghost” is like channeling into someone else’s body and mind. For example, I write for my 5-year-old cat, Kerouac, who pens the column “What Do the Stars Hold for Your Pet?” for a pet magazine. Not only is his name on the masthead, each column pays for his premium cat food and toys.

            Eric Neuhaus, a New York ghostwriter, did the writing and more for a book by fitness guru Joe Decker As part of the assignment, Neuhaus and a diet consultant cooked up healthy versions of traditionally unhealthy dishes such and meatloaf and fajitas. “The kitchen in my one-bedroom apartment became the test kitchen,” Neuhaus says. “I bought another book on how to write recipes. All of this was trail by fire. I never thought in m wildest dreams that I’d be testing recipes.”

Ghost Tip: “If you enjoy people, ghostwriting is a way to delve into some of the most unusual people on the planet,” says Marc L. Weber, a former ghostwriter.

2 An occasional credit

When I was assigned the Iraq article for Complete Woman, I collected the very personal first-person narratives of two military wives, using their unique voices to put together their heart-warming tales. I received an “as told to” author credit.

Ghost Tip: If you think the book has potential to be a bestseller, request co-author credit. But if the project is an author’s tool (i.e., selling products), credit isn’t a big deal.

3 Appreciative clients

“One of the most surprising facts I have learned about ghostwriting is that there are some extremely intelligent people out there who cannot put anything onto paper,” Habert says. “For some reason, somewhere between the thought process and the actual movements of their pen or fingers on keyboard, they become babbling fools.”

            In my ghostwritten book on anti-aging, I noticed while the doctor had good command of the English language, his prose tended to be dry. I was hired to “dumb down” his health advice and product information. And the doctor appreciated my ability to do just that.

Ghost Tip: “You have to check your ego at the door,” cautions Deborah Kotz of Silver Spring, Md., who has worked as a ghostwriter on several health books. “Realize that you are the ‘writer’ and not the ‘author.’ There’s a big difference between the two. You are not the authority. So, you have to convey the message that the author wants to convey.”

4 Unlimited prospects

The best part of ghostwriting is that it’s like a deep well that never goes dry. Habert understands the glory of ghostwriting. “It is a constant source of writing," she says.  Weber adds that as baby boomers age, “that generation becomes interested in holding on to its memories, so there is more work for ghostwriters to do than ever before.”

Ghost Tip: “Network as much as you can,” Weber says. “Make sure people know you have the talent to help them."

            Each in his or her own way, Habert, Weber and Neuhaus have discovered that ghostwriting is a good avenue to a never-ending road of projects. You, too, can arrive at that point. Just put on your mask and go to a "No major revisions" in the agreement. A dentist to hair stylist may make tweaks--but countless changes? Not a chance.

Work It Tips for the Writer (and Client)

AI: Yes, the robots are a popular tool but a veteran ghost and/or published author has the skill set for making a novel or book be unique. Readers can tell if the work is created by a human or robot. And no, AI cannot provide the creativity, real-life experiences, feelings, and craft of developmental writing like a seasoned writer can do.

Get it in writing: “If you’re going to collaborate, you’re going to need a written contract or agreement that spells out who does what and how much you get—and when,” Neuhaus says.

Tackle Tasks:  Outlines, restructuring and crafting, developing characters, writing prologues, cliffhanger chapters, and WOW endings, settings, description, dialogue -- and much more! A client may have notes or the entire manuscript written but it still may need SOS!

Develop a specialty: “Whether it’s fitness or fashion, write about what you love and have a passion for,” says New York City ghostwriter Eric Neuhaus.

Network with other ‘ghosts’: Often, ghostwriters will be busy with projects and may refer clients to you for a finder’s fee.

Discuss the editing process: If you want to avoid ghoulish re-dos, talk with the author about edits and ongoing revisions before you begin. Personally, I have incorporated the phrase: No revisions, no refunds. You are free to delete and add details. P.S. Re-dos are offered but they're not for free.

Remember, everyone has at least one book in them:  It’s your job to connect mentally and emotionally with someone who wants to hire a ghost—namely, you.

Published in The Writer (since 1933, RIP)

BIO: CAL OREY, M.A. Meet a super versatile author-journalist, columnist & ghostwriter (fiction: crime, romance, sci-fi, adventure, psychological thrillers, memoir & most genres) and a known on-air personality...
I'm a born and raised Californian who keeps it real. I hold two degrees in English (Creative Writing) from SFSU, and pen the "hugely successful" Healing Powers Series, available at all fine bookstores --all 9 books have been graced with online bookstore website Bestseller banners; (translated in 25+ languages), many featured by Good Cook and Literary Guild book clubs to Newsmax media.
 
NEW BOOK RELEASE:
The Healing Powers of Herbs & Spices: Timeless Treasures #9 published in 2021 by Kensington  
It has made its way to being a pick in Woman's World Magazine Book Club, and covered by Booklist, American Global News, GlobalInformerNews, NYC Daily Post, New York Daily, City Buzz News, Huffington Post, on board with Newsmax, and in more than 75 libraries worldwide (multiple branches, many copies), articles in hard copy and online magazines... noted on C2CAM, KSFO...

Monday, June 22, 2026

Healing Powers Series Author Dishes on Ghostwriting, Mentors, and Writing

  Next

Cal Orey, M.A. is an author and non-fiction novelist. Her books include the Healing Powers Series (Vinegar, Olive Oil, Chocolate, Honey, Coffee, Tea, Superfoods, Essential Oils, Herbs and Spices) published by Kensington. (The collection has been featured by the Good Cook Book Club.) Orey’s new book is Soulmates with Paws. 

Granola Girl’s Healing Power’s Series: A Treasure Chest of Goodness

Are there any classic novels that you only recently read for the first time?

Well, it’s not a “classic” but it is a bestseller and I finally read it. I savored the short and oh so sweet, Tuesdays with Morrie. As a ghostwriter I was told by the client that this is the kind of vibe he wanted for the true crime non-fiction novel about a witness to the infamous Martin Luther King killing I wrote for him. 

The end of the story inspired by true events is a bitter one as is the King saga. I was promised co-author credit. The client didn't follow through. My name is not on the book. I did pen The Healing Powers of Tea, and tea plays a big role in his book. So, in my heart I know it's my hard labor that made this true crime novella a bittersweet story that resonates with the reader on many levels.

You’re organizing a party. Which two authors, dead or alive, do you invite? 

I would love to host John Steinbeck. He input his emotion into his work. And, of course, Travels with Charley is one of my favorites books. When I was in my early twenties, I left Northern California and hitched and hiked with my dog in search of America. Steinbeck was my mentor, my teacher, my hero. 

Next up for tea and scones, would be Stephen King. I would love to hear him tell a spooky tale. One late winter, I drove from Lake Tahoe to Reno for a book signing. He was there a week prior. It was a hard act to follow. But I got a call from the manager a day before my event. She said, “I don’t know how to tell you this but all of your books sold out.” So, I took my beloved Brittany and we ended up bringing more books to the bookstore. 

Who are your favorite writers? Are there any who aren’t as widely known as they should be, whom you’d recommend in particular? 

The trio of authors I chose for my oral exams in grad school are still my favorite writers. So, it’s John Steinbeck, Edward Albee (I was going to be a playwright), and George Elliot who had a sensitive husband who trashed her bad reviews. (My professors did approve of the master. However, they said they hoped I became an author—not a literature teacher.)

What do you read when you’re working on a book? And what kind of reading do you avoid while writing?

I read books and articles related to my chosen topic. I make a point of it to choose a different angle, style, and turn the subject matter upside down—this way it’s all mine. I stay clear of novels because it’s too distracting and takes me out of the zone.

What moves you most in a work of literature? 

When the author reveals the inner self and isn’t timid to share feelings—that is what makes me laugh or cry.

What genres do you especially enjoy reading? 

My favorite genres include Sci-Fi, Romance, and Adventure.

What book are you planning to read next? 

I’m too busy writing. I will not be reading but writing Book 2: Soulmates with Paws: A Collection of Tales & Tails.

What books and authors have impacted your writing career? 

Anne Rice taught a class at San Francisco State University—and she was amazingly real. Rice told us when we write we should pretend to disrobe and share ourselves without inhibitions. And that’s just what I do.

UPDATE: June 13, 2026--I have penned more books and novels for myself and as a co-author or developmental author. The Healing Powers series continues to thrive. The Healing Powers of Honey, Revised and Updated, Top Rated #1 label on Amazon... Launch date August 25, 2026. Available for pre-order and the groundbreaking first edition is currently on sale on Amazon to catch the buzz before the NEW edition rocks your world!

Friday, June 19, 2026

Catch the Buzz: Honey Rx for Pollen at Tahoe in 2026

   Cal Orey, M.A. Tahoe Daily Tribune 

It’s back! Dust and dander are the culprits. Then, the yellow stuff follows on cue. "Achoo!"
Every pre-Summer, the eerie yellow pollen arrives, an unwelcome guest dusting everything in sight. Reaching for a tissue and a plan, I brace myself for the season. During my research for the honey book, a Reno beekeeper, eager to introduce me to his new queen bees, shared his wisdom about nature’s nectar. I left with a jar of his golden honey, and, following his advice, I took a daily tablespoon of the local product. Honey experts suggested that consuming local honey could help my immune system adapt to the local pollen, reducing allergy miseries. Whether it was the honey, or a combo of tactics, I found myself better equipped to face the yellow powder that coated my world on the South Shore.

The presence of yellow pollen in the Lake Tahoe area during early summer is a common phenomenon. Here’s its potential health impacts, and tips to adapt to the yucky yellow stuff.

So, What is Yellow Pollen, Anyhow? Yellow pollen in the Tahoe area, in early summer, is primarily from pine trees. Pine trees are prolific pollen producers, and their pollen is easily spread by the wind. The result: Tell-tale yellow dust that can coat your car, yard, clothes, and even be visible on the lake’s surface. 

Is the Yucky Powder Unhealthy? Nah, but it can trigger allergic reactions in sensitive individuals, like me, and maybe you. Symptoms of tree pollen allergies include sneezing, itchy eyes, throat, and watery eyes. Blame it on the body’s immune system overreacting to the pollen, releasing histamine that causes inflammation.

How to Deal with Yellow Pollen: Check local pollen forecasts: (AccuWeather website) to anticipate high pollen days. Keep Windows and Doors Closed: This helps prevent pollen from entering your home. Shower and Change Clothes: After being outdoors, shower and change clothes to zap pollen. Try Allergy Medications: Over-the-counter antihistamines can help alleviate symptoms. Consider an Air Purifier (or two): An air purifier with a HEPA filter can help remove pollen from indoor air. And consider what you consume, too…

Anti-Pollen Diet: Hydration: Drinking plenty of water and tea to help thin nasal mucus and ease congestion. Vitamin C-rich foods: Some studies suggest Vitamin C may have antihistamine properties. Consider citrus fruits, berries, and bell peppers. Probiotic-rich foods: Probiotics may help curb the immune response. Yogurt is a good source.

Honey to the Rescue: Go ahead—drizzle honey in your yogurt, like I do. Check out local honey producers. Warning: To avoid infant botulism, don’t feed honey to a baby who is younger than one year.

In a nutshell, by July sometime the yellow dust will say good-bye and you’ll be ready for other summertime air quality culprits—but you’ll be better prepared.

CAL OREY, M.A., is a bestselling author-novelist specializing in topics such as adventure, health, nutrition, and science. She holds a bachelor’s degree and master’s degree in English (Creative Writing) from San Francisco State University. Her books include the popular Healing Powers series, 2nd edition The Healing Powers of Honey (Aug. 2026, pre-order) and Courage with Paws: The Heart of a Siamese Cat, (Book 2) Time-Traveling Tabby.. Her website is http://www.calorey.com 

Thursday, June 18, 2026

Discover Honey's Amazing Bee-Healthy Powers in the Chronic Disease Era (All Generations)

 



 Overview (Pre-Order for August 25--click on overview.) And now, sit down and warm up with the groundbreaking classic on Amazon Special Deal for 1.99 ranking #2 in 100 Best Sellers in different categories; and catch up for the unveiling of HONEY 2!)
Learn how to boost your immune system, combat ailments, and so much more, all with the natural power of honey—the pantry staple and sustainable superfood that’s also the green choice for healthy living, homeopathic remedies, and natural cures.

A newly revised and updated edition of the #1 hit, now with new research, heart-healthy recipes, honey bee data, and home cures!


DISCOVER HONEY’S AMAZING BEE-HEALTHY POWERS
Did you know? . . .

Eating honey, Mother Nature’s ancient medicine, can still work its healing magic and help lower the risk of disease—adding quality and years to your life—at any age!

The buzz: Consumers are seeking healthy alternatives to refined sugar due to concerns about obesity, diabetes, and heart disease, the #1 killer.

Yes! Raw, unprocessed honey is more popular than ever before and is touted a “superfood” as it replaces unhealthy table sugar and artificial sweeteners—helping to combat the skyrocketing rise in chronic ailments and life-threatening diseases.

During the COVID-19 pandemic, beekeepers experienced a surge in demand for the disease-fighting, antioxidant-rich “apocalyptic food” widely believed to boost immune health.

Increasing threats to honey bees’ survival may harm the planet’s nourishing superfoods that you love to eat—such as fruits and nuts—that the honey bee pollinates.

Honey, known as Mother Nature’s “nectar of the gods,” is an ancient remedy noted in the Bible and used for centuries to quell a cough, soothe a sore throat, energize you, and even calm frazzled nerves due to stressors such as post-COVID-19 virus variants and climate change health effects.

Enjoy gripping and adventurous survival stories about honey bees and humans as well as fascinating reasons why the popularity of honey is soaring, Manuka honey medicinal uses are surging, and herbal flavored varietals are trending. You’ll also love new heart-healthy recipes with honey twists such as Whipped Ricotta Toast with Lemon Thyme Honey, Hot Honey Glazed Turkey Loaf, and Turmeric Honey Immunity Booster, plus buzzworthy home cures thanks to honey’s gifts (including super “bee foods” like propolis and royal jelly) from the hive!

“This eye-opening book provides you with a delicious truth of the traditional Mediterranean diet. Honey is a sumptuous route to optimal health.” —Dr. Will Clower, author of The French Don’t Diet Plan 

Tuesday, June 16, 2026

Buzzworthy Book Event: Healing Powers Series Author is Hitting the Road!

By Cal Orey, M.A.
My latest release The Healing Powers of Honey, Revised & Updated is hitting the road! I’ve been booked at Barnes & Noble (Reno, NV) for a buzzworthy signing, and I can’t wait to meet you all in person.

Get ready for some stories, and maybe even a local beekeeper with a few treats from the hive. Mark your calendars: 9-19-2026--National Honey Month!

Learn how to boost your immune system, combat ailments, and so much more, all with the natural power of honey—the pantry staple and sustainable superfood that’s also the green choice for healthy living, homeopathic remedies, and natural cures.

A newly revised and updated edition of the #1 hit, now with new research, heart-healthy recipes, honey bee data, and home cures!


DISCOVER HONEY’S AMAZING BEE-HEALTHY POWERS
Did you know? . . .

Eating honey, Mother Nature’s ancient medicine, can still work its healing magic and help lower the risk of disease—adding quality and years to your life—at any age!

The buzz: Consumers are seeking healthy alternatives to refined sugar due to concerns about obesity, diabetes, and heart disease, the #1 killer.

Yes! Raw, unprocessed honey is more popular than ever before and is touted a “superfood” as it replaces unhealthy table sugar and artificial sweeteners—helping to combat the skyrocketing rise in chronic ailments and life-threatening diseases.

During the COVID-19 pandemic, beekeepers experienced a surge in demand for the disease-fighting, antioxidant-rich “apocalyptic food” widely believed to boost immune health.

Increasing threats to honey bees’ survival may harm the planet’s nourishing superfoods that you love to eat—such as fruits and nuts—that the honey bee pollinates.

Honey, known as Mother Nature’s “nectar of the gods,” is an ancient remedy noted in the Bible and used for centuries to quell a cough, soothe a sore throat, energize you, and even calm frazzled nerves due to stressors such as post-COVID-19 virus variants and climate change health effects.

Enjoy gripping and adventurous survival stories about honey bees and humans as well as fascinating reasons why the popularity of honey is soaring, Manuka honey medicinal uses are surging, and herbal flavored varietals are trending. You’ll also love new heart-healthy recipes with honey twists such as Whipped Ricotta Toast with Lemon Thyme Honey, Hot Honey Glazed Turkey Loaf, and Turmeric Honey Immunity Booster, plus buzzworthy home cures thanks to honey’s gifts (including super “bee foods” like propolis and royal jelly) from the hive!

“This eye-opening book provides you with a delicious truth of the traditional Mediterranean diet. Honey is a sumptuous route to optimal health.” —Dr. Will Clower, author of The French Don’t Diet Plan 

5 Anti-inflammatory Honeys & the Mediterranean Diet Work to Keep You Working!

   5 ANTI-INFLAMMATORY HONEYS 

By Cal Orey, M.A.

While my original “bible on honey” was penned fifteen years ago at Tahoe, a newly revised second edition of the #1 hit, is coming in August 2026! I noticed it's maintained #2 Top Best Seller in antioxidants on Amazon for a special deal at 1.99; it is sandwiched in between anti-inflammatory books and Mediterranean diet books--a big trend. 

Yep, as one reader told me, all the diseases and ailments I write about are linked to one culprit--INFLAMMATION!  Indeed! So, "inflammation has been dubbed the silent killer," notes The 150 Healthiest Foods on Earth author Dr. Bowden. He penned the foreword for the revised edition. Research in the new release shows inflammation is the culprit for obesity, diabetes, heart disease... And yes, the #Mediterranean diet with its clean foods and #honey are anti-inflammatory gifts from the hive!

These honeys are anti-inflammatory--which can help keep infections at bay stopping the scourge of chronic diseases developing, including immunity health scares like viruses and even pneumonia to a life-threatening cardiac event. 

Why Honey from the Hive Makes a Cool Gift for Hot Summer Days and Nights.

Cinnamon Honey: Infuse raw honey with cinnamon sticks. Cinnamon is known for its anti-inflammatory and antioxidant properties. It pairs wonderfully with apple dishes, oatmeal, or iced teas and coffees.  

Ginger Honey: Infuse raw honey with fresh ginger slices. Ginger honey is excellent for soothing sore throats and boosting immunity, making it ideal for summer ailments. Serve in tea or over roasted root vegetables. 

Orange Zest & Clove Honey: Infuse raw honey with orange zest and whole cloves. This combo evokes classic aromas and flavors. Orange zest provides vitamin C, and cloves offer antioxidants Great for glazes on grilled fish or poultry. 

Rosemary Honey: Infuse raw honey with fresh rosemary sprigs. Rosemary has antioxidant and anti-inflammatory benefits. Its earthy, piney flavor complements savory dishes like salmon or chicken, and can also be surprisingly good in herbal teas. 

Vanilla Bean Honey: Infuse raw honey with a split vanilla bean. Vanilla adds a rich, comforting sweetness without being overpowering. Vanilla beans contain antioxidants. This is a luxurious addition to coffee, Greek yogurt, or as a drizzle over summer fresh berries.

These infused honeys offer unique flavors and health benefits, thanks to their anti-inflammatory effects, making them excellent gifts—as additions to clean food summer meals and beverages.

CAL OREY, M.A., is a bestselling author-novelist specializing in topics such as adventure, health, nutrition, and science. She holds a bachelor’s degree and master’s degree in English (Creative Writing) from San Francisco State University. Her books include the popular Healing Powers series. Currently, the updated and revised 2nd edition, 2026 of a popular Healing Powers book, is launching in August!  Her website is www.calorey.com

Pre-Order for Summer of 2026! Enjoy the Classic 1st Edition Now

(Special pre-Fourth of the July Amazon 1.99 SALE)