Wednesday, January 31, 2024

Author Interview with Dog Lover Cal Orey

 Title: Soulmates with Paws: A Collection of Tales & Tails

Author: Cal Orey
Publisher: AuthorHouse
ISBN: 978-1-6655-7857-8
Pages: 238
Genre: Non-Fiction / Pets

Read Author Interview

Author Interview with Cal Orey

PBR: Your Soulmates with Paws will stand out among pet books. What drew you to write this book?
Years ago, I was first published in “Dog World Magazine.” The first-person profile piece was about my experience using a mobile vet while living in Santa Cruz Mountains. It paved the way for me to write about dogs and the human bond. Later, I began to send my work to cat publications. Then, I spread my wings and wrote about human relationships, science, and health topics, too. I suppose it was my love for canines that led me into becoming a book author.

PBR: What reactions have you received so far from readers?
At first, the non-fiction novel ranked 43 in the Top 100 categories Animal & Pet Care Essays and Action & Adventure Fiction on Amazon. It held its place for weeks like a sled dog on an Alaskan journey.
I forgot how saturated the pet books market can be. Back in 2002 my book 202 Pets’ Peeves was released. It was a spin-off to an article I wrote about why your cat hates you. The piece got one half million views on AOL’s homepage. While book reviews were positive it didn’t end up being a best seller like The Healing Powers of Vinegar, Honey, and Tea. It took Vinegar a few years to find its legs, but it took off big-time! It ignited the nine-book series.

PBR: Among the many published magazine article reprints, blogposts, and contributing material, most notably are your stories interacting with your dog. How did you decide on which stories to publish, and do you have some other special moments you still wish to share?
The collection of my works were selected without over thinking it. I put it together organically. I can tell you that in Book 2, there will be more science fiction-paranormal stories about a girl and her dog based on my real life.
It’s funny, but I recall back in graduate school we had to find a professor to be our first reader for the required thesis. When I pitched my dog and girl trek across America story to him he snickered and said to me: “I’m not interested.” Once I fell into the popular Healing Powers series, I can tell you I included countless tales about me and my dog(s)—on the road and off.

PBR: What are your favorite breeds of dogs that appeal to you, personally?
I used to be a Sporting Dog Group fan. My canine companions were Labrador retrievers and Brittanys. After losing one Brittany, Seth, I had to fill the void for Simon, a Brittany, too, a canine soulmate and myself. So, four months later, I brought home a 10-week-old fluffy Australian shepherd named Skye “protector”. He is our strong healing, Herding dog and brought back balance into the household. Both Simon and my Siamese cat, Zen raised him to be our alpha leader.

PBR: Your comments about telepathic communication between pets and their owners are amazing. Can you kindly elaborate on this?
I believe in supernatural superpowers. In PAWS Book 2, I will share an amazing story including telepathy between a girl and her super smart, sassy, and loyal dog showing the strength of their bond.

PBR: Although rather challenging, we realize, but can you tell us about your favorite pet you ever had (or have) and why is he/she so special?
This is a Sophie’s Choice question. How can I choose between my children? They all have a special place in my heart. Of course, living in the present I will say both of my pets are my soulmates with paws. But in the past, I’d have to say Stone Fox, my handsome black Labrador was a godsend when I was all alone on the road. We hitched and hiked through California; he stood by me on a freeway onramp hitching a ride while we were both shivering in a Colorado blizzard; and we survived together in a Nevada dust storm. He was intelligent and independent. Stone Fox had soulful big, brown eyes, the heart of gold, and he definitely was my soulmate with paws. When he passed, I couldn’t let go. I had to go on a business trip, and I took his box of ashes with me. I put “him” under the bed covers in my cold hotel room. I felt his warm presence. I loved him with my heart and soul.

PBR: What new topics are on your desk for future books?
I’ve been enjoying writing different genres like I did in graduate school which include science fiction, romance, and thrillers. These topics are no stranger to me. Sure, my health-nutrition books stuffed with stories are popular and timeless… but I’ve taken some new, exciting writing trips out of the kitchen and am enjoying the wild (and always include a soulmate with paws like Dorothy with Toto).
For more information: www.calorey.com and Soulmates with Paws is available in three formats at online bookstores.

Tuesday, January 30, 2024

More than just writing... Cal Orey

 

Cal Orey

Cal Orey, M.A. is an author and non-fiction novelist. Her books include the Healing Powers Series (Vinegar, Olive Oil, Chocolate, Honey, Coffee, Tea, Superfoods, Essential Oils, Herbs and Spices) published by Kensington. (The collection has been featured by the Good Cook Book Club.) Orey’s new book is Soulmates with Paws. 

Granola Girl’s Healing Power’s Series: A Treasure Chest of Goodness

Are there any classic novels that you only recently read for the first time?

Well, it’s not a “classic” but it is a bestseller and I finally read it. I savored the short and oh so sweet, tuesdays with Morrie. As a ghostwriter I was told by the client that this is the kind of vibe he wanted for the non-fiction novel I wrote for him. 

The end is a bittersweet one. I was promised co-author credit. The client fibbed and my name is not on the book. I did pen The Healing Powers of Tea, and tea plays a big role in his book. So in my heart I know it’s my baby.

You’re organizing a party. Which two authors, dead or alive, do you invite? 

I would love to host John Steinbeck. He input his emotion into his work. And, of course, Travels with Charley is one of my favorites books. When I was in my early twenties, I left Northern California and hitched and hiked with my dog in search of America. Steinbeck was my mentor, my teacher, my hero. 

Next up for tea and scones, would be Stephen King. I would love to hear him tell a spooky tale. One late winter, I drove from Lake Tahoe to Reno for a book signing. He was there a week prior. It was a hard act to follow. But I got a call from the manager a day before my event. She said, “I don’t know how to tell you this but all of your books sold out.” So, I took my beloved Brittany and we ended up bringing more books to the bookstore. 

Who are your favorite writers? Are there any who aren’t as widely known as they should be, whom you’d recommend in particular? 

The trio of authors I chose for my oral exams in grad school are still my favorite writers. So, it’s John Steinbeck, Edward Albee (I was going to be a playwright), and George Elliot who had a sensitive husband who trashed her bad reviews. (My professors did approve of the master. However, they said they hoped I became an author—not a literature teacher.)

What do you read when you’re working on a book? And what kind of reading do you avoid while writing?

I read books and articles related to my chosen topic. I make a point of it to choose a different angle, style, and turn the subject matter upside down—this way it’s all mine. I stay clear of novels because it’s too distracting and takes me out of the zone.

What moves you most in a work of literature? 

When the author reveals the inner self and isn’t timid to share feelings—that is what makes me laugh or cry.

What genres do you especially enjoy reading? 

My favorite genres include Sci-Fi, Romance, and Adventure.

What book are you planning to read next? 

I’m too busy writing. I will not be reading but writing Book 2: Soulmates with Paws: A Collection of Tales & Tails.

What books and authors have impacted your writing career? 

Anne Rice taught a class at San Francisco State University—and she was amazingly real. Rice told us when we write we should pretend to disrobe and share ourselves without inhibitions. And that’s just what I do.


Alaskan Salmon for February--American Heart Month

 HEART HEALTHY ALASKAN SALMON



During spring I often book a late autumn trip to Canada or before the pandemic it was Alaska. Today, images of snow and salmon are on my mind. This week I’ve been having fantasies of making a second trip to the Northwest.
In December  2019, I finally got the trip to Anchorage; but I didn’t get the fresh salmon dinner of my dreams. On a Sunday night flying first class was adventurous. Not only was their rough air but the novelty of possibly being diverted to Fairbanks was spooky and exciting. At SeaTac I called hotels at Fairbanks. One clerk was honest and chillax. I asked, “Do you have room service?” After all, I wouldn’t arrive until 3:00 A.M., and would need a cup of Joe in the morning. There was a pause. “You have to find your own coffee,” he said and chuckled. “It’s a different vibe here.” I took the risk and carried on with the rough flight watching “The Lion King” movie to stay calm.
This week for the fun of it, I splurged on Wild Alaskan salmon. Yeah, it was pricey – and the pandemic hiked the cost. But sometimes treating yourself to a special food like salmon can transport you to a place you can’t visit. And since we are homebound you probably get why I am craving a food adventure.


Baked Lemon-Herb Wild Alaskan Salmon

Foil
6-7-ounce skinless salmon fillet
1 tablespoon European style butter, salted, cut into 4 pieces
Ground black pepper
1 teaspoon each chopped fresh rosemary and parsley (dried can do the trick)
1 lemon, slices (save two for juice)

Place salmon on foil. Top with butter. Sprinkle with pepper. If you use dried herbs, go ahead and sprinkle on the raw fish. Top with lemon slices. In a 425-degree oven bake 10 to 14 minutes, till flaky. Remove from oven. If you use fresh herbs, sprinkle on top of cooked fish and add lemon juice. Cut fish in slices. Serve with wild rice and asparagus or green salad. Makes 2-3 servings.

So, this salmon with wild rice provided an “aha” moment. Not only was the moist herb-alicious salmon to live for it was a sign that live goes on. Now if I can get the nerve to book that flight for an Alaska sequel… but to Fairbanks – farther north I may get to see the northern lights. And who knows, perhaps I’ll hire a nature guide that will help me catch a wild Alaskan salmon for the thrill of it.

— Cal Orey, M.A., is an author and journalist. Her books include the Healing Powers Series (Vinegar, Olive Oil, Chocolate, Honey, Coffee, Tea, Superfoods, Essential Oils, Herbs and Spices) published by Kensington. (The collection has been featured by the Good Cook Book Club.)

Monday, January 29, 2024

Coffee Has Perks

 Coffee Has Perks--The Healing Powers of Coffee Book Makes Comeback!

By Cal Orey

(Take a look at a synopsis of the book with photos)

INTERVIEW EXCERPT WITH AUTHOR CAL OREY
Coffee Has Perks
Friday, February 1, by Wellbella Magazine Editors

Lose weight, fight cancer and help your heart. The author of The Healing Powers of Coffee tells why a good ol' cup of Joe is being recognized as a hot new health food.
In her new book, The Healing Powers of Coffee, Cal Orey pours over the research to brew up some incredible facts about these magical beans. Here, she sits down for a little coffee Q&A, where she shares insights and tips on how coffee can wake up your wellness routine, helping you to not only stay trim, but also reduce your risk of chronic diseases--even substantially lowering your risk of a heart attack.


Q: What inspired your interest in coffee?
A: I have penned the Healing Powers series--books on superfoods. Since coffee gets a bad rap, I thought it would be fascinating to write about a vice that has gone to virtue. The health benefits of java are controversial, but groundbreaking research shows that it's got perks. Coffee has been touted as the "newest health food."
Q: What gives coffee its many health benefits?
A: Coffee's amazing antioxidant power is what makes it special. Two mighty antioxidants--chlorogenic acid and caffeic acid--have been given credit for its health benefits. Coffee boasts other health-boosting antioxidants, including benzoic acids, flavonoids and proanthocyanidins.
Q: Do certain types of coffee have more benefits than others?
A: Drinking freshly ground coffee from whole beans can help lower the risk of heart disease, cancer, type 2 diabetes, Alzheimer's and Parkinson's disease.
Q: What about the benefits of green coffee beans?
A: Green coffee refers to the new or unroasted [beans] of Coffea fruits. It has been praised for its weight-loss benefits on the popular "Dr. Oz Show." One study published in January 2012 in the Diabetes, Metabolic Syndrome and Obesity Journal shows 16 adults using green coffee bean extract lost an average of 17 lb in just 22 weeks. It's believed that chlorogenic acid slows absorption of fat from food intake and also boosts metabolism of extra fat. Evidently, it may be a better source of chlorogenic acid than traditional brewed coffee.
Q: What's an interesting fact about coffee that most people don't know?
A: You can cook and bake with coffee. You can incorporate coffee in recipes like Cappuccino Biscotti, Thai Coffee Spiced Chicken Sates, Coffee Cheesecake and Maple Espresso. 
From the Inside Flap
Also Available:  The Healing Powers of Honey, The Healing Powers of Chocolate, The Healing Powers of Olive Oil, The Healing Powers of Vinegar. 
From the Back Cover
"A cup or two of joe every day is a good way to boost mood, energy and overall health."
-- Julian Whitaker, M.D., founder of the Whitaker Wellness Institute

Sunday, January 28, 2024

Tea and Chocolate for February!

 

 (Special Sale The Healing Powers of Chocolate Ebook)

PERFECT MATCH: 
 Tea and Chocolate

Special Sale Price Drop
The Healing Powers of Tea and
Chocolate Ebooks!

Chocolate and tea can be found as the perfect match in tea rooms to gifts for January's National Hot Tea Month and February’s  American Heart Health Month and Valentine’s Day--and year-round. 

Q: Why do you think chocolate and tea are a perfect match?
Both superfoods have amazing powers to help nourish the body, mind, and spirit. Pairing this mighty duo is like apple pie and vanilla ice cream or salt and pepper. Chocolate and tea are Mother’s Nature’s finest work and deserves kudos.

Q: Do you have a favorite chocolate and tea pairing?
This is a Sophie’s Choice question. If I have to make a decision today in the middle of winter with snow covered ground in the mountains, I’d choose a dark almond chocolate muffin with a cup of White Peony Tea.

Q: What's an interesting fact about tea that most people don't know?
A: You can cook and bake with chocolate paired with tea--leaves or brewed. You can incorporate chocolate and tea in recipes like Chocolate Lavender Torte, and Rosemary-Infused-Chocolate Fudge Cake.

Q: How is your new book The Healing Powers of Tea different than other tea books?
A: I focus on teas (black and white) that other authors have not. Also, I pair herbal teas with classic teas and new tea trends to give it an edge. Not to forget the health spin of the superfood is woven throughout the book full of original stories, including my own travels on the road while all types of tea and tisanes are my constant companion.

Q: Do you share chocolate recipes in your new tea book?
A: Ah, there are so many sweet recipes from pro chefs for the tea lover to choose from--I'm certain chocolate and tea pairings sprinkled throughout the pages will romance anyone this winter!
Rocky Road Tea Bark
* * *
7 premium baking chips, 60 percent  
cacao bittersweet chocolate or white chocolate
7 ounces premium baking chips, milk chocolate
1 cup miniature marshmallows
1 tablespoon macadamia nut oil
½ cup macadamia nuts, chopped                             
¼ cup tea leaves (green tea with
citrus notes) crush into bite-size bits
                                               
Melt dark chocolate chips in microwave for about two or three minutes, stir occasionally until melted. Stir the dark chocolate and spread it onto a nonstick cookie sheet (or line with parchment paper). Spread and shape into a rectangle. Chill in freezer for about 10 minutes. Meanwhile, nuke milk chocolate chips. Once the chocolate is melted, stir in marshmallows and nuts. (Save half of the nuts for the top.) Take out dark chocolate from freezer and frost with rocky road mixture. Sprinkle with nuts and tea on top. Put back into freezer for 10 minutes. Take out and pick up the entire chocolate candy slab, place on a plate. If you use parchment paper, take off. Break into peanut brittle-like square pieces. Place in airtight sealed containers and keep in refrigerator.

Excerpt from The Healing Powers of Tea

Invisible Ink

By Cal Orey

Ghostwriters might not see their name in print,

but the work is varied and even in demand

I am a ghost. Yep, I ghostwrite for people who need me. I am often on the job writing books for someone else. For example, writing as a military wife, I dished out heartfelt feelings in a woman’s magazine about my husband’s service in Iraq. Writing as a witty English doctor, I prescribe anti-aging secrets in a self-help book. Writing as my sensitive mixed-breed cat, I dispense advice to pets and humans in a bimonthly horoscope column.

            Sound like fun? For writers who don’t mind losing a byline, ghostwriting is an interesting and potentially lucrative career option. Here are five reasons why you should consider this often-overlooked writing path.

1 Interesting assignments

Ever wish you were someone else? As a ghostwriter, you can live your dream vicariously—without having to get credentials or be reincarnated. Being a “ghost” is like channeling into someone else’s body and mind. For example, I write for my 5-year-old cat, Kerouac, who pens the column “What Do the Stars Hold for Your Pet?” for a pet magazine. Not only is his name on the masthead, each column pays for his premium cat food and toys.

            Eric Neuhaus, a New York ghostwriter, did the writing and more for a book by fitness guru Joe Decker As part of the assignment, Neuhaus and a diet consultant cooked up healthy versions of traditionally unhealthy dishes such and meatloaf and fajitas. “The kitchen in my one-bedroom apartment became the test kitchen,” Neuhaus says. “I bought another book on how to write recipes. All of this was trail by fire. I never thought in m wildest dreams that I’d be testing recipes.”

Ghost Tip: “If you enjoy people, ghostwriting is a way to delve into some of the most unusual people on the planet,” says Marc L. Weber, a former ghostwriter.

2 An occasional credit

When I was assigned the Iraq article for Complete Woman, I collected the very personal first-person narratives of two military wives, using their unique voices to put together their heart-warming tales. I received an “as told to” author credit.

Ghost Tip: If you think the book has potential to be a bestseller, request co-author credit. But if the project is an author’s tool (i.e., selling products), credit isn’t a big deal.

3 Appreciative clients

“One of the most surprising facts I have learned about ghostwriting is that there are some extremely intelligent people out there who cannot put anything onto paper,” Habert says. “For some reason, somewhere between the thought process and the actual movements of their pen or fingers on keyboard, they become babbling fools.”

            In my ghostwritten book on anti-aging, I noticed while the doctor had good command of the English language, his prose tended to be dry. I was hired to “dumb down” his health advice and product information. And the doctor appreciated my ability to do just that.

Ghost Tip: “You have to check your ego at the door,” cautions Deborah Kotz of Silver Spring, Md., who has worked as a ghostwriter on several health books. “Realize that you are the ‘writer’ and not the ‘author.’ There’s a big difference between the two. You are not the authority. So, you have to convey the message that the author wants to convey.”

You have to check your ego

at the door. Realize that you are

the “writer” and not the “author.”

4 Working-money potential

Some book advances can make you smile. Case in point: I just signed a book contract for a five-figure deal, travel expenses and bonuses. For the next five months, I will feel financially secure as I ghostwrite about a fascinating and controversial topic. How rich is that?

Ghost Tip: “If you think the book isn’t going to get that six-figure advance, settle on a fee upfront for your services,” Neuhaus says. “If you think it is going to be a blockbuster project, then negotiate a percentage of the advance and royalties.”

5 Unlimited prospects

The best part of ghostwriting is that it’s like a deep well that never goes dry. Habert understands the glory of ghostwriting. “It is a lucrative source of writing, not only in a monetary manner but also in the volume available,” she says.  Weber adds that a baby boomers age, “that generation becomes interested in holding on to its memories, so there is more work for ghostwriters to do than ever before.”

Ghost Tip: “Network as much as you can,” Weber says. “Make sure people know you have the talent to help them."

            Each in his or her own way, Habert, Weber and Neuhaus have discovered that ghostwriting is a good avenue to a never-ending road of projects. You, too, can arrive at that point. Just put on your mask and go to work.

Getting Started

Look close to home: Offer to be the ghostwriter for your family, friends and co-workers. Don’t rule our your kids or pets, either.

Develop a specialty: “Whether it’s fitness or fashion, write about what you love and have a passion for,” says New York City ghostwriter Eric Neuhaus.

Network with other ‘ghosts’: Often, ghostwriters will be busy with projects and may refer clients to you for a finder’s fee.

Discuss the editing process: If you want to avoid ghoulish re-dos, talk with the author about edits before you begin. Personally, I have incorporated the phrases "No revisions" in the agreement. A dentist to hair stylist may make minor tweaks--but countless changes? Not a chance.

Get it in writing: “If you’re going to collaborate, you’re going to need a written contract or agreement that spells out who does what and how much you get—and when,” Neuhaus says.

Tackle Tasks:  Outlines, restructuring and crafting, developing characters, writing prologues, cliffhanger chapters, and WOW endings, settings, description, dialogue -- and much more!

Remember, everyone has at least one book in them:  It’s your job to connect mentally and emotionally with someone who want to hire a ghost—namely, you.

Published in The Writer (since 1933, RIP)

BIO: CAL OREY, M.A. Meet a super versatile author-journalist, columnist & ghostwriter (fiction: crime, romance, sci-fi, adventure, psychological thrillers, memoir & most genres) and a known on-air personality... 
I'm a born and raised Californian who keeps it real. I hold two degrees in English (Creative Writing) from SFSU, and pen the "hugely successful" Healing Powers Series, available at all fine bookstores --all 9 books have been graced with online bookstore website Bestseller banners; (translated in 25+ languages), many featured by Good Cook and Literary Guild book clubs to Newsmax media.
 
NEW BOOK RELEASE: 
The Healing Powers of Herbs & Spices: Timeless Treasures #9 published in 2021 by Kensington  
It has made its way to being a pick in Woman's World Magazine Book Club, and covered by Booklist, American Global News, GlobalInformerNews, NYC Daily Post, New York Daily, City Buzz News, Huffington Post, on board with Newsmax, and in more than 75 libraries worldwide (multiple branches, many copies), articles in hard copy and online magazines... noted on C2CAM, KSFO...

V-Day Honey Gift Book

  The Healing Powers of Honey has been graced with the Best Seller banner for more than three weeks in 2024--on both Amazon and Barnes and Noble. It's the superfood for winter's big chill and superbugs!

It is impossible to listen to this narration of The Healing Powers of Honey by author Cal Orey on audiobook without going to the cupboard and pouring a cup of hot tea, and of course, adding a heaping teaspoon of honey into it.  The soothing taste and coating of honey is talked about in so many ways, thus while listening and sipping the tea, it makes for an amazing multi-dimensional learning scenario, having both your brain and body absorbing the true nectar of the gods.  What’s more than revealing the facts is the way Cal Orey interleaves her own life’s adventures into describing her quest of gaining the background information to compile the facts about honey into this highly specialized enlightening guide.

The story begins with the author taking on the project of doing a book about honey by the request of her publisher.  Listeners are brought to the planning stage of how Cal Orey organized her research to achieve what she is known for; as being a down-to-Earth presenter of health benefits of various food substances.  Honey follows her repertoire as she has demonstrated with vinegar, olive oil, chocolate, and other healing books.  Nobody is born with honey knowledge, so she first acquired every book she could find on the subject, then arranged for meetings with bee keepers in Fresno, Reno, and other places.  So as a listener, I found the tome of the narration as having a quality of discovery, as new factoids are learned and shared, making this story a journey of discovery.


“A Hippie Chick,” as she often referrers to herself as being, due to her expert knowledge of organic health foods, understanding their therapeutic effects having antioxidants, allowing for stress relieving, blood pressure control, diabetes cure, heart fortitude, and even helping lower the risk of cancer, honey fits right in at the top of God’s gifts to humanity – or should I say the Bee’s gift.  Her ‘textbook’ parts of the book when she is educating listeners (readers) on the many types of honey, their relative histories and specialized qualities, and somewhat magical powers are explained with describing each varieties’ color, taste, and even how best to pair it up with other food items.  Then, of course, she adds her own commentary to each of the about 30 variations of honey – that’s when I began to google the online stores to buy my own bouquet of flavors.

Some diversion to the author’s factual narration on the honey subject was most sentimentally touched upon with the stories of her dog(s).  At one point she talks about traveling all around the USA from California to Key West with her K-9 companion, and even smuggling the dog into Canada because she didn’t have the correct documents at the border – now that’s “chutzpah!”  She then talks about having a 6th sense when someone commented, “Nice dog” to her, only to find the dog missing after she tied it up outside a building for only a few minutes.  The sadness, crying, and sensation of loss was contagious.  A few months later she was “rescued” by a lab with sympathetic eyes in San Diego, and life with a dog partner took a happier path.

Honey is amazing.  The antibacterial properties makes it ideal for fighting off any bacterial infection, both inside and outside the body, as it is known for enhancing and protecting the skin and healing wounds.  Forget Pepto-Bismol, eat honey to cure suffering from diarrhea.  Heart healthy, even helping diabetics (which seems odd due to honey’s sweetness) as well as hypertension, lowering cholesterol and even aiding longevity, plus weight loss and libido enhancement are all benefits of this golden nectar.  Thank you, bees.

I must admit I did not know the vast variety of types of honey; yes, Clover is popular, and Van Morrison introduced me to Tupelo Honey, but Cal talks about Alfalfa Honey being native to Northern Nevada, and Buckwheat Honey being very powerful with antioxidants.  She thought Fireweed Honey might have been bitter yet was pleasantly surprised by its flavor.  I never would have thought Avocado Honey existed, and Dandelion, nor Eucalyptus – I guess I need to walk down the health-food isles in Whole Foods a bit more slowly next time.

It may seem as if I am making light of the subject, but that is how I perceived Cal Orey takes the sting out of being a dry educational presentation, and embellishes her work with her humble wisdom and incredible stories which she has gained on so many other subjects.  Just like blending honey into bakery items, combined it with cinnamon for holistic healing, or dissolving it in a tea, smoothie or drink, honey’s versatility and benefits are un-bee-livable.

Reviewer’s footnote:  Having the audiobook version of this bestselling book, the narration by Tara Marie Kirk was very clear and fluid, not missing a beat with those 5-syllable Latin names of the specific varieties, however as a personal preference I played it back at 1.25 speed, slightly picking up the pace for my listening pleasure, and cutting the play-time from just over 8 hours to about 6 hours.

 

Tuesday, January 23, 2024

The Healing Powers of Honey Attracts in 2024 Winter

 The Healing Powers of Honey has been graced with the Best Seller banner for more than three weeks in 2024--both Amazon and Barnes and Noble. It's the superfood for winter!

It is impossible to listen to this narration of The Healing Powers of Honey by author Cal Orey on audiobook without going to the cupboard and pouring a cup of hot tea, and of course, adding a heaping teaspoon of honey into it.  The soothing taste and coating of honey is talked about in so many ways, thus while listening and sipping the tea, it makes for an amazing multi-dimensional learning scenario, having both your brain and body absorbing the true nectar of the gods.  What’s more than revealing the facts is the way Cal Orey interleaves her own life’s adventures into describing her quest of gaining the background information to compile the facts about honey into this highly specialized enlightening guide.

The story begins with the author taking on the project of doing a book about honey by the request of her publisher.  Listeners are brought to the planning stage of how Cal Orey organized her research to achieve what she is known for; as being a down-to-Earth presenter of health benefits of various food substances.  Honey follows her repertoire as she has demonstrated with vinegar, olive oil, chocolate, and other healing books.  Nobody is born with honey knowledge, so she first acquired every book she could find on the subject, then arranged for meetings with bee keepers in Fresno, Reno, and other places.  So as a listener, I found the tome of the narration as having a quality of discovery, as new factoids are learned and shared, making this story a journey of discovery.


“A Hippie Chick,” as she often referrers to herself as being, due to her expert knowledge of organic health foods, understanding their therapeutic effects having antioxidants, allowing for stress relieving, blood pressure control, diabetes cure, heart fortitude, and even helping lower the risk of cancer, honey fits right in at the top of God’s gifts to humanity – or should I say the Bee’s gift.  Her ‘textbook’ parts of the book when she is educating listeners (readers) on the many types of honey, their relative histories and specialized qualities, and somewhat magical powers are explained with describing each varieties’ color, taste, and even how best to pair it up with other food items.  Then, of course, she adds her own commentary to each of the about 30 variations of honey – that’s when I began to google the online stores to buy my own bouquet of flavors.

Some diversion to the author’s factual narration on the honey subject was most sentimentally touched upon with the stories of her dog(s).  At one point she talks about traveling all around the USA from California to Key West with her K-9 companion, and even smuggling the dog into Canada because she didn’t have the correct documents at the border – now that’s “chutzpah!”  She then talks about having a 6th sense when someone commented, “Nice dog” to her, only to find the dog missing after she tied it up outside a building for only a few minutes.  The sadness, crying, and sensation of loss was contagious.  A few months later she was “rescued” by a lab with sympathetic eyes in San Diego, and life with a dog partner took a happier path.

Honey is amazing.  The antibacterial properties makes it ideal for fighting off any bacterial infection, both inside and outside the body, as it is known for enhancing and protecting the skin and healing wounds.  Forget Pepto-Bismol, eat honey to cure suffering from diarrhea.  Heart healthy, even helping diabetics (which seems odd due to honey’s sweetness) as well as hypertension, lowering cholesterol and even aiding longevity, plus weight loss and libido enhancement are all benefits of this golden nectar.  Thank you, bees.

I must admit I did not know the vast variety of types of honey; yes, Clover is popular, and Van Morrison introduced me to Tupelo Honey, but Cal talks about Alfalfa Honey being native to Northern Nevada, and Buckwheat Honey being very powerful with antioxidants.  She thought Fireweed Honey might have been bitter yet was pleasantly surprised by its flavor.  I never would have thought Avocado Honey existed, and Dandelion, nor Eucalyptus – I guess I need to walk down the health-food isles in Whole Foods a bit more slowly next time.

It may seem as if I am making light of the subject, but that is how I perceived Cal Orey takes the sting out of being a dry educational presentation, and embellishes her work with her humble wisdom and incredible stories which she has gained on so many other subjects.  Just like blending honey into bakery items, combined it with cinnamon for holistic healing, or dissolving it in a tea, smoothie or drink, honey’s versatility and benefits are un-bee-livable.

Reviewer’s footnote:  Having the audiobook version of this bestselling book, the narration by Tara Marie Kirk was very clear and fluid, not missing a beat with those 5-syllable Latin names of the specific varieties, however as a personal preference I played it back at 1.25 speed, slightly picking up the pace for my listening pleasure, and cutting the play-time from just over 8 hours to about 6 hours.