Author Dishes on Work and Play

By Cal Orey

Spring snow for Skye

In a perfect world both work and play should be equally balanced. That means work 8 hours, play 8 hours, and sleep 8 hours. But in reality, life isn't always on even keel. A few months ago when I was writing the 2nd edition of The Healing Powers of Olive Oil, I was working 10-14 hour days, couldn't spell down time, and editing in my sleep. But authors will tell you that's normal...

Being an author is a lonely profession

FOR THE THRILL OF IT  
These days, my Aussie pup Skye's job (one of them) is to teach me the meaning of play and having fun like when I was a kid. We have discovered the art of playing Frisbee, and walking on the treadmill. Both my Brittany Simon and Skye have helped me to stop and scope out birds while walking in the isolated campground as they jump over logs for the fun of it.

Flashbacks of me in my youthful 20s (countless dog years ago) remind me that I lived and loved a freewheeling life of a hippie hitchhiker. A month ago, when I was at the dentist having a molar tended to I fell victim to the dental-friendly nitrous oxide for fraidy cats that makes me calm. I passed the time in my brain by traveling back in time to when I hitched and hiked across America with my best friend--a black Lab. Life was easy. Lots of exercise, swimming, meeting people of all ages, and seeing sights in dozens of states and a couple of provinces. Happy was in my vocabulary.

Zen is always near/on me

THE WORKERBEE LANDS It's not that I'm unhappy during my domesticated years living in the Sierra. But it's a bit different than I would it imagine to be. After all, as a city girl from San Francisco who would have thought I'd land in the mountains, secluded and living my life as an author-intuitive with two dogs and a cat?

Today is a semi-play day. I finished my food column on croissants and a fresh fruit bowl; the article on Earth Changes (talk of the West drought) will be released on Saturday. I'm marketing my Healing Powers series (an ongoing task), answering the phone psychic network calls to talk love or lack of it, making a fire, and trying to get incentive to organize my study filled with disorganized mags (from decades ago when I was magazine journalist) to put on a gigantic book shelf. 

Sore throat kept me away 

Swimming is saved for tomorrow morning...Frisbee antics will happen later today on the inch of snow we got last night...but I think it melted. And perhaps I will make a batch of homemade peanut butter cookies. I'm not relaxing, am I? Note to self: Watch Skyler.

Need precip for honey...worst season this year

In production, 2nd ed.

The bottom line: I probably never will retire. But juggling work and play is a something I strive to do so life is more like a smooth ride without twists and turns. I sense I'll be working on a new book in the near future and that's fine with me. It gives me a sense of purpose. And, of course, I anticipate the release of the new 2nd edition of OLIVE OIL--it's a book that I put my heart and soul into to make it a fun read.  The phone is ringing. A caller from the network.

An Author & Her Dog's Bite

By Cal Orey

UPDATE: Simon got a clean bill of dental health from our vet. No surgery! Very pleased with our home care. And we will continue to use the waterpik...

Today, as a health author my mind is distracted and on dog and human teeth--mine and my senior canine Simon. This topic goes way, way back. First of all, my dad wanted me to be a dental hygenist. I actually did go to dental school. During the internship at a dental office I experienced a mega meltdown. A businessman was getting a root canal and it was extremely painful for him (this is dog years ago). I began to cry. The dentist yelled at me and told me to leave the room and don't the let the door hit me on the way out. It was the end of this sensitive's dentistry career.

Moving on. I've had my share of dental caries, braces (I paid for them myself), a crown (or more), a root canal (I survived), and one extraction (I tried six years to save the back upper molar but it wasn't in the cards).  And that day of losing my beloved tooth was frightening...But I survived and appreciated the fact that I still had the rest of my choppers. I was taught you do everything to save a tooth--human or pet.  And this leads me to my canine's teeth. 

Last year before I brought the Aussie pup into my household Simon, my beloved 10 year old Brittany got a full exam. Time for a deep dental cleaning. Four extractions (I knew the night before which ones because intuitively I felt his pain); but he still maintains 38 teeth.  I confess that years back my doggy dental article graced the cover of Dog World Magazine. So this topic is not laughing matter since teeth can affect overall one's health and well-being.

This week I discovered my Britt has a gap between two upper back molars, thanks to his unique mouth anatomy. This can be a food trap just like it can be for humans. Tomorrow, I'm going to see his vet to get an opinion about the hole. But during Simon's surgery in September (he had a tumor removed from his forehead) his teeth were cleaned and flouride was used, too. So, I'm thinking why put him under anesthesia again when I have been and can up the regular home cleaning?

Yesterday, I was on a mission. Purchased a waterpik (for both of us, separate attachments), more canine toothpaste (with enzymes), a soft toothbrush, and more gauze. We are going to stay on top of his home care as I've done for the Aussie (he got the pearly whites and I'll never forget watching his baby teeth fall out, one by one), and for my Siamese-mix Zen (this breed has a predisposition to gingivitis).

Tomorrow hopefully we get a thumbs up from the doc (who raised my boy from the neuter snip, leg sprain from jumping snow berms, vaccines, and nose bite that required surgery) that by simply upping my tooth care for Simon that we don't have to resort going under (again)... The Rx will be to keep his teeth nice and clean. Today, I try the waterpik on my senior dog. So, after two cups of chamomile tea, I'll start with light pressure, warm water. He loves pampering and grooming (from baths to brushing) and I think he'll let me do my job. Stay tuned. UPDATE: Tried the magical waterpik on me in front of Simon; then he allowed me to do it for him. It works. He likes it! No kidding. His and Hers attachments. Caveat: While it's cordless, water sprayed everywhere light a a rainstorm. But we'll get the hang of it.

One more thing: Monday afternoon I am scheduled to have one small cavity filled and another one replaced. I haven't had a hole for years. I'm not looking forward to the ordeal, but dentistry is almost painless these days and I am grateful to be able to take care of it now rather than waiting until it's too late. It's just another day for an author and her dog's teeth.

West Coast is Raining Cats & Dogs as I Forecasted

By Cal Orey
UPDATE: Pacific Northwest
 got rare snow and Tahoe 
resorts 
3 feet of snow. 

I saw this today at Heavenly Resort...more snow on its way

Today it feels much like I still live in the San Francisco Bay Area. It's been raining all day long with flood advisories. Our street is ponding. A lot. My two dogs did get a walk and their coats did get wet. I sense they like the snow rather than strange wet stuff. It's like November or April at Lake Tahoe. This is abnormal... But more rain, more produce this summer at a lower cost makes me smile... And hey, I did forecast this Pineapple Express event--which may be fizzling. Or not. 

Simon doesn't like rain, the Lake, or pools

I'm supposed to write an article on the West Coast drought but I'm waiting a few more days to see just how much precip we do get.  It probably won't be as much as needed but it is water. And this is a good thing even though I'm a fall girl: cold, crisp air and no rain please. Experts claim it won't fix the dry spell but I sense it may be a better later than not start to more. After all, we still have this month and "Miracle March"...

Surrounded by fur kids,  a fire crackling in the rock fireplace, watching films day and night, and answering phones for the psychic networks is my life for the moment. I did swim yesterday and plan on it tomorrow, rain or shine. It doesn't matter.

Swimming, taking dogs out, bringing in firewood, walking like a penguin...is part of winter

Watching the movie "Limitless" is amusing me. A writer suffering from the "block" finds a new drug and then his life spins out of control for both the worst and best, sort of. Meanwhile, I hear the rain and am blocking new projects because I sense one is right around the corner. So, I suppose I'll wait and see what the inch totals are for the rain/snow on the West Coast  (experts already aren't smiling bigger than  life) before I pen the piece. For now, I'm chilling. My movie is on. And the fire needs to be stoked. Note to self: Teach my working Aussie how to do it. Right now he's got the treadmill down without a lead. (But he does demand food to perform. Smart dog.)

Groundhog Day...1 Year Anniversary with Awesome Aussie

By Cal Orey

Anniversary present to Skye

Awesome Aussie keeps me smiling on beautiful day, off season at the Lake

Skye was his given name before we united...it fit

In love before picking up on Groundhog Day

Instead of writing too many words about my deep feelings for my precious one year old Australian Shepherd--a fearless Sag, I'm going to express my love through pictures throughout the months of joy he has given me and my family. Skye is a healing pup (to help my family get through a canine loss) and has done his job well!

In one year, he's taught me how to be patient (get up at 5-6 AM --he is potty trained 100%) and sleeps on top of me despite he knows he's half my size), have more fun and be less serious, that he is smart with a capital S. Skyler's fave toy is green and he knows it from the white and red toys. He licks the kitty's ears (a political ploy that has worked and kept him from getting scratched), and he respects my senior Brittany and allows him to keep alpha position--pack leader. In less than a day he learned how to walk on the treadmill...he can sit, lie down, shake, roll over, give me a bear hug, and keep me warm at night. He loves walks and car drives.  And his temperament with people of all ages is even and likes being told he is handsome.

My new baby

Aussie keeps my Brittany young and me balanced

A real trooper post-neuter

I love the look of blue merles--all breeds! I dressed like him 

Santa didn't spook him! A gift to me from the angels

I miss his puppy fur

Cartoonist captured the essence of "us"

Skye loves SNOW!

Pup is an outdoors-loving canine

Skye likes to go everywhere with mom and Simon...autumn

Author's dog to love

Author-Intuitive's Forecasts Coming True...

EARTH CHANGES

I Feel the Earth Move…

By Cal Orey

2014 FORECASTS

As we edge into the New Year, promise of better days may be ahead. The news of more jobs and higher wages, health care perks for uninsured people, and stock market numbers soaring are a pleasant surprise and could continue to do better than expected during times of growth.

            Despite the past doomsday predictions that didn’t happen, extreme climate changes may challenge people around the world. Severe weather including abnormal cold winter temperatures and snowstorms, flooding in the spring, wildfires in the summer, and out of whack fall happenings will keep people talking around the globe.

Speaking of chatter, political games with Democrats and Republicans will continue and another government shutdown is possible causing major social unrest if it happens. Potential wars (perhaps linked to Syria), and a potential shocking Whitehouse shake-up, and a few man-made disaster scares may disrupt the new sense of calm.

While 2014 may bring us more good news than bad, ups and downs will keep us alert, lend to stronger family ties, and more self-reliance and less trust of the government. Take an up close peek at what else I see for the upcoming months in the New Year.

A Mixed Bag of Predictions for 2014

1. Earthquakes

* While in 2013 the West Coast didn’t have a significant earthquakes, rare stranded sea creatures in Southern California surprised people around the world and may be signs of a future significant shaker and tsunami.

* At least one major shaker is likely on the West Coast, including Alaska, Washington, on and Offshore Northern California, the San Francisco Bay Area and/or Greater Los Angeles as likely areas to rock.

* The Indian Ocean may produce a major quake and tsunami but not as severe as December 26, 2004.

* The New Madrid Zone may be rocked by a major quake disrupting the Midwest and make international news.

2. Weather Events

Climate chaos will not exclude extreme cold winter temperatures in both United States and Europe. The Reno-Tahoe sierra may get early winter flooding if hit with a significant precipitation. Springtime flooding/mudslides will affect regions throughout the world that were blanketed by heavy snowfall. The California-Nevada and/or Pacific Northwest will get more snow than it has in past years; the Midwest and Northeast endure heavy snow as other non-snow regions may be rudely awakened by odd storms, twisters, and hurricanes.

3. Health Care

While Obamacare began with a rocky start, more people will jump on the health care bandwagon and take advantage of lower premiums and preventive care options. It will not be perfect but the change may be better expected. The government will gain more control with health issues as we see changes in the making pointing the finger at unhealthy trans fats, sodas, fake foods and some prescription drugs will be zapped or more controlled.

4. Economy

Unlike 2013, people will begin to see the light at the end of the tunnel with both more work and more money. Recession recovery will affect more folks (of all ages) and consumer confidence may rise. This year, more people will change jobs, think outside of the box to help make ends meet, and feel more positive about their financial future. Seniors will be postponing retirement and choose to work for the money due to living longer, more quality lives.

5. On the Fringe

While we endure erratic climate change, a strange happening may occur. It could be that more fish in the Pacific Ocean will show spooky changes linked to radiation of the great Japan earthquake and tsunami—and it may affect our food supply. Also, a commercial airline disaster en route in America or Europe could happen in the winter due to weather conditions. Volcanic activity in the United States as well as at least one region in the Ring of Fire could wreak havoc on land and force mass evacuations. 

In 2014, the overall year will seem calmer than in the past but that isn’t to say we will not have some unpleasant surprises. However, during turbulent times—and there will be some, President Obama may win back his reputation due to a savvy decision. The bottom line: Mankind around the world will persevere, and bond more than ever before.

[SIDEBAR]

2013 Prediction Misses and Hits

·        Alaska was rocked by many moderate earthquakes but no great shaker occurred; widely felt earthquakes hit Offshore Northern California, San Francisco Bay Area, Central and Southern California but no major events happened.

·        People did become more health-conscious by staving off diet sodas and trans fats. Plus, while slow to take off, people are signing up for Obamacare to get health care benefits.

·        While talk of falling back into recession was abuzz, it did not happen. The global financial crisis continued but some industries did do much better than in 2013 and show recovery.

·        Wildfires did occur during the summer and air quality was greatly affected in California and Nevada. 

·        There was a drop in national unemployment, pros and cons continue with Obamacare aka Affordable Care Act,  and new jobs increased. 

*

BIO:  Cal Orey is an accomplished author-journalist specializing in health, nutrition, science, and pets. She is the author of the Healing Powers series (Kensington) and the 2^nd edition of The Healing Powers of Olive Oil will be published 2015. The intuitive is a phone psychic for three international networks. She lives in northern California. Visit her website at www.calorey.com .

Exercise is Key to an "Endolphin" High

By Cal Orey

Art by michaelleu.com in my cabin

Today, my boys--one young Aussie, one older but young in spirit Brittany, got their walk--a long walk, long drive and they are happy and balanced. Perhaps, you, like me, need that exercise fix or endorphin feel-good boost like we get from good chocolate, coffee, sun or lovemaking every day to feel your best mind and body. And tomorrow I will smile because I will get all I need!

At 7:15 AM I'm back to the pool/hot tub. I feel like a mermaid out of water. It's been too long due to pool woes, tourists, and other life challenges. I envy my fish in the aquarium. I am counting the hours until I can get into the water (it should be all mine and calm) so I can swim infinite laps and get into the zone. And then the hot tub with its bubbles...

Back into my skinny jeans

I do recall swimming outdoors in a pool with steam rising and snow falling. Bliss. But my ears were so cold. This pool is indoors so it's like a mini Mediterranean-type vacation but away from home and cabin fever. It seems like years since I've swam but it's been several weeks.

So, here I sit still in semi-vacation mode. Sure, I am working the intuitive networks (not really work), cooking, baking, watching films, spring cleaning, making fires, grooming the boys, and just chilling. 

The following week will be the anniversary of me and my Aussie. Very special time. February is heart health month and V-Day... I will celebrate by eating heart healthy foods, exercising, and hopefully be surrounded by snow at Lake Tahoe. It should be a romantic month. And I always look forward to the Westminster dog show!

A Day in a Life with the Sierra Drought

 By Cal Orey

I remember Tahoe snow...

UPDATE: Here comes the rain/snow!

Living at Lake Tahoe during the winter and experiencing a severe drought is eerie. But today was super strange. The sun was out early...but the temp was cold. The wind chill colder. In the afternoon the sky turned gray and I sensed a snowstorm was in the works. How in the world did the weathermen miss it? (I didn't. On Oct. 19 I posted on this blog that snow would come late Jan./Feb.)  And there is still time while Texas up to Maine are getting white powder and we are seeing dry ground. Odd.  I will envision precip...and perhaps make ice cream snowballs to toy with fate and hopefully put the drought on the back burner, so to speak...

Envisioning rain, snow for the West Coast...

Sure, we didn't even get an inch at lake level but it was fun to see the clouds, flurries, and well, it's all we got, man. No black ice either. Is this it? Maybe not. I will forecast (again) something significant in February. Probably 50-50 we will get a significant snowstorm. Usually we get dumped on during the Dog Show...that is bliss. During this time in the previous years I'd be shoveling snow  y the hour and bringing in firewood; peeking at the fence throughout the night to see inches of snow rising. Now, I'm eagerly waiting for the pool to reopen next week. Craving swimming so much the way my Aussie needs his walkies.

So here I sit, trying to chill and finding myself somewhere in between work and vacation. Well, there is a nice fire crackling in front of me. (I did it all by myself.) Two dogs are walked and sleeping. And the kitty is behind me. Enjoyed making Stuffed Peppers and will most likely hit the kitchen tomorrow: Strawberry Scones or Coconut Nut Muffins or maybe another vegetarian dish.

Hope Aussies or Brittanys win Dog Show  this year.

The above words were written last night. I love my Aussie waking me up at 5:30 AM to do his business and eat. Not. But he did allow me to go back to slumberland for one hour. Nice. He's going through a phase at night where he (I think this dog is approaching 50 lbs.) plops his body on top of mine for about an hour. Then, he jumps off the bed and goes to his large "man cave" next to bed. 

Fluffy slippers are part of "me" time

So, feeling in rest and relaxation mode. Warning: Once you get into the zone it's hard to leave it. 

Today? Treadmill with pup; fire all day/night; spring cleaning; and, I suppose, I will answer the phone for the "psychic" networks. I truly want to bathe the Aussie but he loathes the hair dryer. I suppose I can towel dry him, turn up the heat, and let him dry lying by the fire. Maybe a good brushing will do the trick until it's a bit warmer outside. Yep, still in chilling mode.