Thursday, June 4, 2015

Mediterranean Diet Good for Heart and Brainpower, says Healing Powers Series Author

Based on Mediterranean  Diet
 Startling surprises that’ll amaze you….

        The art of using olive oil for mind, body, and spirit goes back 6,000 years. Hippocrates, “the father of medicine,” used olive oil in over 60 healing remedies.
  • New research confirms incorporating olive oil into your diet can help lower the risk of heart disease, cancer, type 2 diabetes, and stall age-related diseases.
  • Pure, cold-pressed, organic extra virgin olive oil is the healthiest dietary fat that can help you feel and look younger—adding quality years to your life.
  • Combining olive oil with other healing oils (like coconut oil and macadamia nut oil), can help beat ailments, including fatigue, infections, insomnia, and help you fight fat and shape up!
  • Pass the butter--especially the right kind and right amount. This 20th century forbidden saturated fat is a new “health food” in 21st century.  
2nd edition; 1st edition (above) sold more than 90,000 copies,
translated in several languages, featured in 
Good Cook and One Spirit Book Clubs
Pass the olive oil because ongoing studies show it is here to stay. Nature’s liquid gold is a star in the top ranked Mediterranean diet--but popular flavored oils (with citrus, herbs, and spices) deserve kudos, too. Find out why using olive oil with other cooking oils is a comeback trend (with charming oil and fat anecdotes). Discover why chefs love EVOO and other oils (from vegetables, fruits, and nuts) to enhance hearty foods like Pizza Baguettes with Garlic Oil, Fudgy Coconut Oil Brownies, Honey, Citrus, Olive Oil Fruit Kabobs, Macadamia Nut Oil Cookies, and Rosemary’s Oven Baked Fries. Also included are unusual home cures that beat colds and skin infections, plus beauty and household secrets—that really work!

“Cal Orey clearly lays out more research and more reasons why olive oil (paired with other healing oils) is healthy, and many delicious ways you can incorporate it into your daily life.”
 – Dr. Will Clower, CEO Mediterranean Wellness

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