By Cal Orey
HONEY AND CINNAMON POWER
Cinnamon bites and kisses simultaneously.
--Vanna Bonta
I faced sweet
and spicy experiences on my road travels, like a honey bee in flight; I was
stricken by untimely challenges. One
afternoon in Las Vegas
Tiger and I were in front of Lady Luck Casino. It was my idea to leave my
long-haired partner in the shade with water at the doorstep of the entry way
while I tried to hitch a safe ride back home to California . As I was walking inside an older
man called out to me: “Nice dog.” I got an uneasy vibe but tuned it out.
Fifteen minutes later, I left the casino.
My best friend was MIA. Shocked and disoriented like a beekeeper with stolen
bee colonies, I stood outside in the hot sun. I tried to fight back the tears. After a long search there was no rescue. My
canine buddy was gone. I cried all night long.
At dawn, at a café I ordered a cinnamon
roll, tea and honey. I was like a devoted beekeeper without his girls or beloved queen bee. I was
alone. It was one of the worst
experiences I endured on the road. And flashbacks of our travels from coast to
coast, haunted me then but now are cherished memories of a dog and a girl—an
amazing human-canine bond. I left a photo of me, the hippie girl with her dog
in Ontario , Canada on the bulletin board at the local animal shelter. Through all the pain and
loss, I moved on.
A few months later, fate paid me a visit.
A black Labrador pup with soulful brown eyes
came into my life on the road. We rescued each other at Ocean Beach ,
San Diego . We
bonded instantly like a beekeeper with new queens and Stone Fox and I,
California Butterfly continued on our journey together. A loyal dog and its
dedicated human are similar to super powers of two superfoods--honey and
cinnamon.
HONEY’S CONSTANT COMPANION
Formerly featured in The Good Cook Book Club and Wellbella Magazine |
Cinnamon comes from the bark of the
cinnamon tree found mostly in Ceylon
and China . It can be found in several forms, including
the stick, which can be grated or used to stir or season beverages—such as hot
chocolate and apple cider. In ground form, it is the most common spice used for
seasoning and baking. There are
countless dishes that call for both cinnamon and honey—two of nature’s finest
foods that complement each other as well as provide medicinal properties.
A new feature on the Mediterranean Diet
Pyramid is the addition of spices, for reasons of both health and taste. Also,
spices contribute to the natural identities of various Mediterranean cuisines.
So, can a spice, like cinnamon paired
with honey, which enhances the taste of many foods and warms the hearts of all
who enjoy its aroma—hold healing powers to relieve pain and rev up your sex
drive? I took a look at the popular
claims and this is what I discovered.
More in The Healing Powers of Honey
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