By Cal Orey
This year there is no escaping the Heat Wave. We're dealing with covid variants so getting on a jet plane is still on hold until November. Alaska. Meanwhile, I'm getting ready to begin restructuring a fascinating novel...but the heat is anything but intriguing. Tourists will be here for the fourth and I'm creating oasis by oasis to try and retreat from all the chaos. Note to self: Fix stereo earphones. But a couple of years ago, I did flee to sweet Canada (the borders are still closed) and the long trek was worth it...

Last week I did flee the Langolier-type tourist invasion, ending up in Victoria, British Columbia--a beautiful, calm retreat.
One treat of the hotel I stayed at was a breakfast buffet in the concierge room. I recall seeing fresh pieces of a variety of summer fruit including pineapple, green apples, oranges, and watermelon. While I didn’t include them on my plate with a croissant, scrambled eggs, orange juice, and a large cup of coffee—I do remember the bright red chunks but it was the green apples I took back to my room for snacks.

Watermelon Summertime Salad Bowl
* * *
1 mini round seedless watermelon
Assorted fruit, 2 cups watermelon chunks, ½ cup each of sliced strawberries, orange slices, apple chunks, and peaches
2 tablespoons raw honey (local)
1 lemon, juice
Cinnamon, nutmeg to taste
This watermelon fruit salad is easy on the eyes and good for you, too. Watermelon is low in fat and calories, plus it provides some nutrients, including vitamin C and disease-fighting antioxidants. A watermelon salad like this one makes a super centerpiece for a picnic outdoors, brunch, or after dinner dessert. It’s easy to make and will help you chill, and give you time to enjoy the water at Lake Tahoe or escape to British Columbia's waters during our heat wave. Enjoy.
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