Here are the words on the back cover of The Healing Powers of Tea. As we greet the first day of autumn on Monday--my fave day of the month and fave season of the year, tea is my constant. I've stocked up on black, white, and calming chamomile. Find out why these are my friends and should be yours, too!
Wellness in a Cup—Discover the Benefits of Tea for Your Body and Mind!
This fascinating book boils down the rich history of tea—as well as the ever-expanding list of health and weight loss benefits found in its leaves.
*Discover how black and white teas are heating up the beverage world with antioxidants and nutrients that lower the risk of heart disease, stroke, cancer, and fight off inflammation, viruses, and bacteria.
*Learn how age-defying spa treatments made from tea can soothe your skin, soften your hair, and give you an all-over glow and peace of mind.
*Get the latest knowledge from top medical researchers and tea experts on how the superfood can tackle digestive problems, depression and anxiety, aches and pains, and add years to your life.
*Stir up over 50 home cures to give yourself more energy, less stress, treat the common cold, insomnia, and more!
*Enjoy comforting and tea-licious recipes like Warm Scones with Jam and Devonshire Cream, Assorted Finger Sandwiches, Scrumptious White Tea Scallops, and Russian Tea Cookies paired with the perfect brew – hot or iced.
Better health is just a sip away. With The Healing Powers of Tea (sweetened with lively stories) you’ll learn the hottest tips to improve your health, boost your brain power, and even clean your house!