Summertime
Quiche
By Cal Orey
During a heat wave
slaving over a hot stove is not something anyone wants to do. But Lorraine
Quiche (a tart filled with custard, cheese, meat, and vegetables) can be easy
and quick to whip up and worth the effort. The original quiche can be traced
back to the earlier part of the 20th
century, however, it had its heyday in the seventies and eighties. Nowadays, a
lot of varieties of quiche can be found at restaurants, in the frozen food aisle
at your grocery store, and at coffee shops around the Lake.
A few years ago, I was good friends with a neighbor
around the corner. She cooked more than I did back then. One hot summer day she was making quiche and
filled the tart shell with bacon, bell peppers, and an egg mixture. While it
looked tempting I thought, "I'll make this dish my
way--meatless." Still, I was
envious as the egg dish was put into the oven. Once it was done the fragrant
dish was put in the fridge for morning brunch. It was more like my Mom's quiche
(she used ham, mushrooms, and asparagus) but I had my own ideas of the perfect
veggue egg pie.
So now I finally put
it together my way. And you can do it, too. Of course, there are better than
things to do in the Sierra during summer than hit the kitchen. But savoring an
easy breezy breakfast teamed with fresh fruit or having a light dinner while
it's warm indoors and outdoors is super. A cheesy, scrumptious quiche, like
this one, is the answer and will make you smile
Broccoli
AND cheese QUICHE
1 tablespoon olive oil
1 tablespoon European
style butter
4 tablespoons red onion,
diced
1 teaspoon fresh
basil, chopped
1 1/4 cup broccoli and
cauliflower florets, chopped
1 cup all natural,
premium organic mozzarella, shredded
3 organic brown eggs, lightly
beaten
1 1/2 cups organic
half-and-half
Black pepper and sea
salt to taste
1 (9-inch) premium store-bought
refrigerated pie crust (save homemade crusts for fall)
2 heirloom or Roma
tomatoes, sliced (optional)
Pine nuts (optional)
In a skillet, melt
olive oil and butter. Stir-fry onion and vegetables. Add basil. Set aside. In a
mixing bowl combine eggs add half-and-half. Add pepper and salt. Bake pie crust
covered in foil for 15 minutes in a 400 degree oven. (This keeps it
flaky.) Chill in freezer for about 15
minutes. Top pie crust bottom with cheese, veggie mixture and repeat. Pour
milk-egg mixture on top and sprinkle with a layer of cheese. Stir lightly so
it's even. Bake at 350 to 360 degrees for about 40-45 minutes or till firm and
crust is light golden brown. Do not over bake. Cool for at least 30 minutes.
You can serve warm or chilled. Garnish with tomatoes and nuts. Makes 8-10
servings.
This Quiche Lorraine
dish works cold for breakfast (the ingredients are more flavorful, cutting it
is perfect) or warmed up for brunch so the cheese melts and pleases the palate.
Served solo or paired with a tossed green salad with a tangy vinaigrette is the
way to do it. Who doesn't like a cool, light and easy summer dish? This new, improved 21st
century quiche--dished up warm or cold--is gooey, bursting with texture and
flavor--and is a seriously delicious quiche to love!
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