Showing posts with label vinegar and berries. Show all posts
Showing posts with label vinegar and berries. Show all posts

Tuesday, July 14, 2009

Cheesecake, Fruit 'n' Balsamic Vinegar






CHEESECAKE,
FRUIT 'N' BALSAMIC VINEGAR



BY CAL OREY
"The vinegar tastes like it's got oil in it."
-- Richard Simmons

I have cheesecake on the brain... It's been a long time since I've had a fling with cheesecake. Too long. I thought about buying all the ingredients and baking up one from my kitchen but it seems like so much work. Then, I pondered, "If I buy a whole one I may be tempted to eat the whole thing." Yep, cheesecake is a trigger food for me. That means, I cannot eat just one slice and it will trigger me to eat slice after slice until it's all gone.

Today, I recalled the small solo cheesecakes found at bakeries. These are adorable. These are ready-made for one or two with one fork. And these often are topped with fresh fruit. Years ago, a friend of mine brought me these little pastries, time after time. She was helping the baker to keep his shop open and spreading the word. Yes, they were marvelous.

Personally, I love New York-style cheesecake with its cream cheese and eggs. Italian-style is dryer than than American styles. And there are so many varieties it makes me think "Gee, I should write a book--The Healing Powers of Cheesecake." But for now, a quick fix will suffice.

I've decided tomorrow I will purchase one of these cute creations at the local bakery. However, I will choose a plain one and top it with my fave seasonal fruit: blackberries. Next, that dark chocolate I recently received? I will grate fine bittersweet chocolate on top of the cheesecake. Lastly, I'll drizzle balsamic vinegar on top--just a bit for extra taste.

More good news for cheesecake lovers. Cheesecake does contain good stuff, such as zero trans fat, protein, vitamin A, calcium, iron, and monounsaturated fat (that's what's found in olive oil). Sure, it has saturated fat but hey, you don't have to eat a whole cheesecake. Go small. And it will do your spirit good. If you don't believe me, catch a rerun of the classic sit-com The Golden Girls. I swear they go to cheesecake for all of life's ups and downs. I know, I know. That's TV. But cheesecake is good for the soul in real life, too.

One more thing: To learn everything you want to learn about the different types of cheesecake, go to wikipedia and type in those sweet words. And balsamic vinegar? Ditto. Or, just choose a brand or two at your fave store. And to discover nutrition and health facts about balsamic vinegar and the "Balsamic Boom"--check out my book The Healing Powers of Vinegar, Revised and Updated (Kensington). Lastly, by drizzling vinegar on top of cheesecake topped with fresh fruit? It's the gourmet way to do it. Enjoy. It's all good.

Monday, June 29, 2009

Strawberry Shortcake Surprise: Vinegar 'n' Chocolate


Strawberry Shortcake: Balsamic Vinegar & Chocolate

by Cal Orey

One must ask children and birds how cherries and strawberries taste.


--Johann Wolfgang von Goethe

It's Monday afternoon and while I'm at the computer working hard for the money, I'm in the mood for something sweet, something fun, something healthy... I've had Strawberry Shortcake on my mind for a while. So, yesterday, I decided against making homemade biscuits like mom used to bake (yes, the writer is busy writing) but that didn't stop me from getting the other right ingredients to make up one of my fave and kind of healthful dishes. And this time it's got an European twist to it with a gourmet touch.

This dessert reminds me of several years ago. I traveled to British Columbia with a boyfriend and ordered this at a restaurant. I was smitten by the old-fashioned treat (more my compatible match than my gentleman friend). Once back in the SF Bay Area, again, I lived on Strawberry Shortcake--it was a phase... I also recall visiting an awesome fish aquarium in Canada. It was the highlight of the trip (for me). The Shortcake came in second.


Off topic, sort of and sort of not. Yesterday, at Lake Tahoe I switched swimming spots (no, not the Lake) due to the coming invasion of the tourists. Read: See I Am Legend. The visitors remind me of the spooky Dark Seekers. But to keep sane, rather than going against the flow of strangers, I'm trying to learn how to go easy with it all. Speaking of swimming, my poor fish (yep, another noname one passed and went to fish heaven). So, I cleaned the aquarium, got new fish plants (and fish) and I am sensing all is good. My boys (I'm assuming) are swimming and lovin' it.


And if you swim regularly like I love to do, yes, yes you can savor a surprise dish, like this one (even with the pound cake and whipped cream) on occasion, without packing on unwanted pounds.


Strawberry Shortcake Surprise


2 cups organic strawberries


1/2 cup balsamic vinegar


1 tablespoon real maple syrup


all butter pound cake


real all-natural French vanilla ice cream and/or real whipped cream


dark chocolate shavings

Wash, slice berries. Put aside. Warm up balsamic vinegar (saute or microwave). Cool and add syrup. Wait till it cools. Cut a few thin slices of pound cake. Top with plenty of vitamin C rich, anti-stress strawberries. Drizzle sweet balsamic mixture on berries. Top with a scoop of ice cream and/or a dollop of whipped cream. Garnish with dark chocolate shavings.