Recreating a Seattle-Tahoe Experience in Autumn

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Barnes & Noble Online Calendar

By Cal Orey

Bestselling Healing Powers series Author's Books

Penguin Random House: Author Cal Orey On Tour:  Wed Nov 11 1:00pm

BARNES & NOBLE UNIVERSITY DISTRICT

UNIVERSITY DISTRICT

4324 UNIVERSITY WAY NE
SEATTLE, WA 98105-5809

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Cal Orey, M.A.

Cal Orey, M.A., is a dynamic bestselling author-journalist with over 40 captivating books to her name. With a sharp focus on health, nutrition, and science and a deep love for pets, she is a gifted, versatile storyteller. Best known for her popular Healing Powers series, she has also written numerous other nonfiction book as well as novels. Her work has resonated with readers worldwide and appears on national and international bestseller lists. A native Californian, she lives in South Lake Tahoe,
California. Check out her other books: Healing Powers of Herbs and Spices, Healing Powers of Superfoods, Healing Powers of Essential Oils, Healing Powers of Tea, Healing Powers of Coffee, Healing Powers of Chocolate, Healing Powers of Olive Oil, and Healing Powers of Vinegar. That’s a lot of healing power! 

 An upcoming event has been confirmed and booked at the flagship bookstore at University District Barnes & Noble in Seattle on November 11, 2026, at 1:00 PM. Tagged as the bestselling Healing Powers series author, I will be sharing my timely and latest release, The Healing Powers of Honey, Revised (Kensington Publishing-Penguin Random House), which is updated with new gripping survival stories, climate change challenges for humans and bees, heart‑healthy recipes, and home cures to boost immune health and guard against 2026 return of colds, viruses, and superbugs this fall/winter and into holidays.

This will be a significant return for me, who previously signed books at the downtown Seattle B&N in 2006 with the late geologist Jim Berkland who predicted the World Series earthquake. But this time around I will discussing extreme weather, El Nino and how it affects honey bees and humans plus our food chain. A local beekeeper may be on hand creating abuzz in align with the book. And, of course, my room will have a Tahoe-ish vibe to make me feel at home.

To infuse your home with Seattle charm and Tahoe comfort, consider healthy elements that evoke blending nature with urban flair. I have these tips down to a fine art, so I get the best of both worlds.

Cooking: Embrace seasonal, locally sourced ingredients. Think fresh seafood (if available in Tahoe, otherwise focus on sustainable options), wild mushrooms,, and root vegetables. Pacific Northwest-inspired dishes include cedar plank salmon to hearty stews are the best dishes with fresh herbs. A well-stocked pantry with artisanal jams, and antioxidant-rich local honey is a must. 

Baking: Focus on rustic, comforting baked goods. Berry muffins (especially blackberry), apple crisps with oats fit the bill. Keep it healthy with spices. Incorporate nuts for healthy and hearty touch into your recipes.

Coffee: This is paramount to a Seattle vibe. Plus, a cup of Joe boasts perks including staying lean, heart health, and staving off diabetes 2. Invest in a good coffee maker (or two) and purchase Seattle roasts found online. A coffee bar area with oversized mugs, organic low-fat milk, and spices enhances the experience. 

Tea: While coffee is king in the Emerald City, a good selection of artisanal loose-leaf teas and tisanes are good for your mind, body, and spirit. Think of herbal blends for immune health. Go for robust black teas for heart health, and delicate green teas for keeping colds and viruses away this fall.

Tahoe Takeaways: My favorite choices for complementing a Tahoe home with a taste of Seattle, is to include art and picturesque coffee table books (with personal memories of Tahoe). Try panoramic postcards of the Seattle skyline with Mount Rainier in the background or serene landscapes of the Olympic Mountains across Puget Sound. Get Seattle-based Theo dark chocolate at our local Whole Foods Market. Then, you, like me, can savor South Lake Tahoe while enjoying Seattle’s sophistication this autumn without leaving the creature comforts of home!

CAL OREY, M.A., is a bestselling author-novelist specializing in topics such as adventure, health, nutrition, and science. She holds a bachelor’s degree and master’sdegree in English (Creative Writing) from San Francisco State University. Her books include the popular Healing Powers series, Courage Wrapped in Fur trilogy: Soulmates with Paws, The Heart of a Siamese Cat, and Time-Traveling Tabby.  The new, revised 2nd ed. of The Healing Powers of Honey (August 25, 2026) is available at all bookstores. Her website is http://www.calorey.com