...we're thrilled about the new offering in the Healing Powers series from bestselling author Cal Orey featuring 50 recipes and A-to-Z guide cataloguing most versatile herbs and spices for flavoring food, as well as preventing and curing illness." -- Woman's World magazine, Book Club: Nonfiction
As in her previous bestselling books, Cal Orey combines groundbreaking research into all these health and weight loss benefits with home cures, cosmetic uses, household hints, dozens of heart-healthy Mediterranean style recipes, legends, nutritional charts, and heartwarming anecdotes. --Tathaastu Magazine, book review
Not only is the book a guide for people who love to cook and bake, but it offers a fun way to learn through legends, stories and many of Orey's experiences derived from both childhood and present times. -- Tahoe Daily Tribune, book review
The Healing Powers of Herbs and Spices: A Complete Guide to Nature's Timeless Treasures. The ninth installment of the Healing Powers series from nutrition writer Orey explores how herbs and dried spices can provide home cures, weight loss benefits, and beauty treatments. -- Publishers Weekly
... Orey's ninth title in her Healing Powers series is part cookbook, part healthy living reference...After the educational parts and charts, most pages are devoted to nearly 80 recipes for almost every possible eating occasion: jumbo anise biscotti, cayenne spicy salsa, saffron baked custard, spicy meatless shepherd's pie.... An herb a day just might keep the doctor at bay. Includes glossary and resources. --Booklist
Herbal medicines can be helpful in treating many medical concerns as well as be used to support our health. These natural healing modalities discussed in Orey's refreshing book for the 21st century well-being have been part of my integrative family practice for nearly 50 years. -- Elson Haas, MD (ElsonHaasMD.com) is the author of 11 books including Staying Healthy with the Seasons and Staying Healthy with NEW Medicine.
I loved the complexity of it: there are personal stories from the author which bring flavor to the pages, there are a lot of details about the chemistry and the history of the spices and, of course, their benefits for health. These benefits are represented in many forms, each spices has a dedicated page, but here are also charts and several health issues that have suggested herbs that can alleviate these issues. There are folk types of advice mixed in, beauty and home benefits from using herbs and a lot of recipes. -- Reviewer NetGalley
It's very refreshing to come across a book packed with solid, helpful information on healing and wellness that doesn't try to discredit modern medicine. There is absolutely a place for both in our lives, and crucial information is being lost in the delirium of "internet research." -- Reviewer NetGalley