Spring has sprung! It's the time to lighten up with foods, cleaning, detoxing, and losing unwanted winter weight gain. Vinegar(s) come to the rescue. Not just apple cider vinegar--but red, balsamic, white, and herbal kinds are amazing. Superfoods from the heart healthy Mediterranean diet make the new rustic recipes work with flavor and will whisk you away to foreign countries. And the new stories, woven through the lively chapters, will delight your senses, thanks to storyteller Orey's charm and wit.
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| The Healing Powers of Vinegar available online and bookstores ebook, kindle, nook book: (kobo.com) and at (amazon.com), (barnes and noble)-tradecover at these fine stores and Walmart |
With a New Foreword by Dr. Will Clower, CEO Mediterranean Wellness
“A practical, health-oriented book that everyone who wants to stay healthy and live longer should read.” —Patricia Bragg, N.D., Ph.D., author of Apple Cider Vinegar
“The essential book on vinegar—the number-one superfood of all time!” —Ann Louise Gittleman, Ph.D., author of The Fat Flush Plan
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| Italian Wedding Soup in The Healing Powers of Olive Oil |
From Folk Medicine to 21st-Century Favorite—Discover the Amazing Powers of Vinegar!
New Recipes
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| White vinegar for crust, ACV for pie filling. |
Revised and updated, this fun to read, comprehensive book draws on the latest scientific studies and interviews with top health researchers to reveal how apple cider and red wine vinegars—as well as balsamic, fruit, rice, and herb-infused vinegars—can help you stay healthy. You’ll also find proven home health cures, innovative cosmetic secrets, lively anecdotes, and environmentally friendly household hints—from making countertops sparkle to cleaning up kids and pets.
Take advantage of vinegar’s natural therapeutic, antioxidant, and culinary virtues as this 5,000-year-old healer evolves in new uses and products—from sipping vinegars to home-cooked foods.
Learn how vinegar helps lower the risk of heart disease, diabetes, obesity, cancer, and bone loss.
Discover how vinegar’s acetic acid kills bacteria, and may help prevent tuberculosis and combat antibiotic-resistant superbugs.
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| Balsamic vinegar in a fresh fruit tart |
Create home cures to treat allergies, arthritis, toothaches, sunburn, swimmer’s ear, sore throat, and other pesky ailments.
…and discover much more in this invaluable resource to help you slim down, shape up, and enhance longevity!
“Vinegar is right there in your cupboard—waiting for you to open its health properties for you and your family. Cal Orey’s book can show you how.” --Dr. Will Clower, CEO Mediterranean Wellness
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