2026: A Glimpse into the Future:
By Cal Orey
Read predictions that may happen in the nation and world...
In the Year of the Horse--a time of energy and chaos--will earthquakes, extreme weather, wildfires, and climate change affect you? Will the planet, mankind, honeybees and our food chain be in peril?
Click the link above and turn to pages 18-19. You may be surprised. However, you are not powerless. You can be prepared and proactive by knowing...
Heart-Happy Snow Day Treats
By Cal Orey, M.A.
Berry Bark with Nuts and a Cuppa Wellness for January National Hot Tea Month
Winter’s chill used to call for homestyle cookies laden with refined sugar and European butter, a sweet indulgence I once enjoyed without a second thought. However, after a mega heart health scare I have reshaped my approach to treats. Now, I stay clear of sugar, saturated fats, and the trans fats found in store-bought options. Embracing naturally sweet, heart-healthy alternatives during the colder months has proven worth it, contributing positively to blood sugar, triglycerides, blood pressure, and weight management. Here take a peek at a couple of snow day treats, one for a comforting breakfast and another for a go-to snack.
Warm Apple and Cinnamon Oatmeal Bowl
Move over crunchy fortified whole grain flakes, this oatmeal bowl is a heart-healthy powerhouse, too. Apples are rich in soluble fiber, particularly pectin, which can help lower LDL ("bad") cholesterol and regulate blood sugar. Oatmeal is a good source of fiber, important for cardiovascular health. Cinnamon adds a natural sweetness and has been shown to have anti-inflammatory properties. To prepare, cook oats according to package directions. While still warm, stir in diced apples (I like honey crisp despite the price), a sprinkle of cinnamon, a handful of chopped walnuts for healthy fats, and a drizzle of raw honey. This is a comforting and energizing breakfast or snack, ideal for fueling up before walking the dog or hitting the slopes.
Dark Chocolate and Berry Bark with Toasted Almonds
CAL OREY, M.A., is a bestselling author-novelist specializing in topics such as adventure, health, nutrition, and science. She holds a bachelor’s degree and master’s degree in English (Creative Writing) from San Francisco State University. Her books include the popular Healing Powers series, and Courage with Paws, Time-Traveling Tabby, the new, revised 2nd edition of The Healing Powers of Honey (pre-order for 2026), and The Healing Powers of Olive Oil, 3rd edition in progress. She is a South Lake Tahoe local. Her website is www.calorey.com
Discover Honey's Amazing Bee-Healthy Powers in the NEW Revolutionary 2nd edition!
Overview: The Healing Powers of HONEY
A newly revised and updated edition of the #1 hit, now with new alarming honey bee data, home cures, and heart-healthy recipes--and adventurous survival tales of MIA bees and mankind linked to climate change. The 1st edition is a groundbreaking classic; the 2nd edition is a revolutionary gem--two books to sweeten your hive!
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Foreword by Jonny Bowden, PhD, author of the national bestseller The Cholesterol Myth
Key To Vibrant Health For All Generations Is In Your Kitchen . . .
book by Healing Powers series author Cal Orey, M.A.
Anise, bay leaf, garlic, parsley, turmeric, and more — for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses.
The latest research reveals that the seasonings already in your pantry — or easily found fresh in your supermarket or garden — can lower your risk for cancer, heart disease, and obesity.
This A-to-Z guide catalogs the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind.
In the pages of The Healing Powers of Herbs and Spices you will discover how you can naturally:
With over 50 taste-tempting recipes, along with personal stories and fascinating historical anecdotes on medicinal uses dating back to biblical times, The Healing Powers of Herbs and Spices is your go-to guide for embracing limitless energy and healthy longevity while feasting on memorable meals full of mouthwatering aroma and deliciousness!
Here are just a few of the herb-a-licious recipes:
These easy-to-make rolls are guaranteed to please anyone with a sweet tooth. This version is sweet and spicy, Serve warm with tea. It’s a gift from nature’s herbal garden.
This recipe is worth dishing up — it brings you the exotic tastes of the East. The mixture of herbs and spices, plus a dash of honey and lemon, are sure to please even the most discerning palate.
Bright and fresh, this recipe is the perfect complement to a summer night. A mix of dill, mustard, and garlic creates a complex but light flavor profile that pairs great with a crisp white wine.
Packed with crunch and zesty cilantro sauce with a spicy flavor and healthful kick, this quick and satisfying dish is ready in a snap and is perfect for an outdoor meal.
Get all of these revitalizing recipes and improve your health the delicious way when you take advantage of our special offer.
Normally this NEW book retails for $16.95, and it’s a steal at that price, BUT . . .
Through this exclusive direct-from-the-publisher offer, you won’t pay a dime for the book. All we ask is that you cover $4.95 shipping and handling.
EARTH CHANGES 2026: A Glimpse into the Future
A Planet in Flux
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Humans to honey bees, and the environment will be challenged, whereas, food prices--from quality raw honey to coffee--will continue to skyrocket.
The year of the horse with promise of energy and change is here! It is believed to bring both progress and potential for chaos. Expect opportunities, and challenges. Looking ahead to 2026, there will be Earth changes and consequences around the world. It’s a time of change and a time to be prepared for the unexpected.
There are three three-week Mercury Retrograde periods this year—February 26-March 20, June 29-July 23, and October 24-November 13—which may cause chaos but it isn’t always challenging. Still, it is advised not to sign legal documents, make big purchases, or travel during these times. Also, events like Full Moons and New Moons this year intensify natural events and human responses.
The effects of climate change (this will include more unhealthy air and wildfires worldwide) and earthquakes repeating history (and some due to fracking) will frazzle nerves. On the upside, people will be bettered prepared for disasters to help face the waves with a sense of calm until the storm passes.
MEGA EVENTS
AIR QUALITY: Air quality conditions in Canada will affect the states as it did in 2025. Los Angeles air will continue to have unhealthy ratings for sensitive groups to unhealthy and even hazardous for all groups throughout the year. The southwest like Arizona to the Pacific Northwest will be affected by air quality especially if wildfires are an issue.
GREAT QUAKE-TSUNAMI: Experts warn Japan and the Cascadian Subduction Zone are ripe for another great one like it has happened before in both these regions. Both past great quake-wave areas are in the Ring of Fire, a quake-prone area. There have been tremors in these regions but still nothing great yet.
PNW VOLCANOES: Speaking of tremors, a whole lot of shaking has been happening near three volcanic regions: The tri volcanoes in the Pacific Northwest that experts are actively monitoring due to seismic activity are Mount St. Helens, Mount Rainier, and Mount Hood.
Volcanologist and seismic networks, such as the Pacific Seismic Network and the U.S. Geological Survey’s Cascades Volcano Observatory will monitor these volcanos for signs of unrest, including tremors, ground deformation, and volcanic gas emissions.
WEATHER WATCH
A mixed bag of forecasts will happen for the New Year. The northern states may face a colder-than-normal season, Southern states will likely see warm, dry conditions, La Nina wetter conditions in the Pacific Northwest will bring too much rain, severe flooding, and landslides. Not to ignore the precipitation makes the ground more vulnerable during and after earthquakes. The Sierra Nevada will get less than more snow at lake level, more at higher elevations but not a super great ski season at Reno-Tahoe. Drought will be worse in Southwest, Deep South, and the Central States is a toss-up for a cold winter or milder season.
Superstorms and Firestorms: Hurricanes and/or twisters will happen and in the Gulf States. While 2025 was overall fairly quiet 2026 may not be. Mississippi, Louisiana, and Florida may be the areas under pressure and the Atlantic Seaboard will deal with havoc and major hurricane threats especially in the lower states…
The West Coast, other states and countries will continue to battle out of control wildfires due to extreme heat, lightning, high winds and man. As usual, the fire will affect air quality. That means air alerts and even lockdowns and watching air quality websites for updates like accuweather and airnow will be a way of life. Staying prepared with air purifiers, staying hydrated, and mandatory evacuations will be expected for health’s sake for all ages of people and pets.
ON THE FRINGE
Meteors, comets, and even UFOs are likely to make the news and cause excitement in the nation and around the world. On the ground, one great quake event outside of the United States may occur. This could be in the Mediterranean (Italy or Turkey) or New Zealand. If the mainshock is shallow it will go down in history as a devastating act of nature.
As the United States and world continue to cope with political upheaval and AI changes, the planet will continue to be neglected. However, mankind will see ignoring unhealthy air and water quality is too important to forget and linked challenges to human health will be a major concern. Humans, animals, honey bees, and the environment will be challenged, whereas, food prices will continue to skyrocket. People and farmers will be forced to be more resourceful, money-minded, and aware of how to forage food during tough times.
[MINI BOX]
THE YEAR OF THE HORSE AND THE GREAT QUAKE
Among the options provided, the Cascadia Subduction Zone (stretches from offshore California to British Columbia) is often cited as having the highest potential for a very large, overdue earthquake. It is a prime spot for a future megathrust event, which could cause widespread devastation, tsunamis, and prolonged aftershocks.
Though the San Andreas Fault zones in both Northern and Southern California also pose significant risks. The northern segment of the SAF last ruptured in the 1906 San Francisco earthquake, estimated at magnitude 7.9 While this segment has released significant stress, other segments within the Bay Area, such as the Hayward Fault and the Rodgers Creek Fault, are considered highly active and overdue for major events.
The Southern San Andreas Fault (SSAF) is also a major concern. The "Big Bend" segment of the SAF, which runs through Southern California, has not experienced a major rupture since 1857, when a magnitude 7.9 earthquake occurred. It’s overdue to rumble. And note, the last year of the horse was in 1966. The great 9.2 quake hit Alaska in 1964. Is it possible to happen again following a major 2025 earthquake? In 2025 a 7.0 hit near Anchorage; so yes, the shaky state could rock and roll in 2026.
Guard Against Superbugs This Winter...
Fend Off Colds and Flu, Naturally
Yes, You Can Protect Yourself This Season with 5 Home Remedies
Different bugs are here! Imagine: You’re watching an older sci-fi thriller like “I Am Legend” or “Contagion” on the small screen. Then reality hits. It’s not a thriller movie—it’s real life. Welcome to the cold and flu season—and viruses–invading our tourist town.
The good news: We are not powerless. There are natural strategies you can put to work to help stave off getting ill this year and help you to stay well during the upcoming holiday season.
Scrub Away Germs for Good, Unwind, Breathe, Power Up with Nutrient Richness, Tea Time: Relax and Refresh
Hand sanitizers kill germs, but there is something even better to deter spreadable viruses. Doctors will tell you scrubbing your hands with plain soap and water for 20 seconds will lower your risk of these bugs. Plus, most doctors advise getting a flu shot—if you haven’t–for an added defense of viruses.
What you eat matters, too. Our immune system is a network of cells, tissues, and organs that requires essential vitamins and minerals to be functional at its best. Eating superfoods “functional foods” comes to the rescue. Stacks of research shows a balanced diet rich in antioxidants and nutrients A, C, D, B12, and zinc all play a role in bolstering immune function to protect against the superbugs. A tip: Eat dark chocolate. A 1.5-ounce bar of quality dark chocolate has as much antioxidant power as a 5 ounce glass of wine.
Thankfully, scientists at the University of Surrey say an antioxidant in green tea can help get rid of antibiotic resistant bacteria. Researchers believe that epigallocatechin (EGCG) can restore the action of aztreonam, an antibiotic used to treat infections caused by bacteria. Sip a few cups of the brew daily for the most health benefits.
De-stressing is also important during an outbreak which is nerve-wracking with frightening facts and fear of the unknown. A contagious virus, cold, and flu makes us more susceptible to infections to our immune system.
Meanwhile, take care of you. Eating well, adequate sleep, and exercise are stay well strategies. And, of course, keeping our distance from those who are already ill is a key for self-preservation and staying well. So, be prepared and chill.
In the Middle Ages, four robbers in France stole belongings from sufferers of the Black Plague. The thieves’ antidote for survival was the herbal solution they used during looting. In a spray bottle, combine 48 ounces apple cider vinegar, 2 drops eucalyptus oil, 2 drops lavender oil, 2 drops lemon oil, and 3 cloves garlic. Vinegar, essential oils, and herbs contain antibacterial and antiviral compounds. Wipe surfaces to destroy germs.
CAL OREY, M.A., is a bestselling author-novelist specializing in topics such as adventure, health, romance, and science. She holds a bachelor’s degree and master’s degree in English (Creative Writing) from San Francisco State University. Her books include the popular Healing Powers series, and the new updated and revised 2nd edition of the number #1 hit The Healing Powers of Honey (pre-order); the classic edition is still available in 5 formats. Her website is http://www.calorey.com
Bee-utifully calming: Unveil honeys for the holidays
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Why it’s a Great Gift
Here are 5 holiday theme and healthy infused raw honeys you can make for a festive touch during the Christmas season.
Cinnamon Honey: Infuse raw honey with cinnamon sticks. Cinnamon is known for its anti-inflammatory and antioxidant properties. It pairs wonderfully with apple dishes, oatmeal, or warm teas and coffees.
Ginger Honey: Infuse raw honey with fresh ginger slices. Ginger honey is excellent for soothing sore throats and boosting immunity, making it ideal for fall/winter ailments. Serve in hot tea or over roasted root vegetables.
Orange Zest & Clove Honey: Infuse raw honey with orange zest and whole cloves. This combo evokes classic holiday aromas and flavors. Orange zest provides vitamin C, and cloves offer antioxidants Great for glazes on fish or poultry.
Rosemary Honey: Infuse raw honey with fresh rosemary sprigs. Rosemary has antioxidant and anti-inflammatory benefits. Its earthy, piney flavor complements savory dishes like roasted lamb or chicken, and can also be surprisingly good in herbal teas
Vanilla Bean Honey: Infuse raw honey with a split vanilla bean. Vanilla adds a rich, comforting sweetness without being overpowering. Vanilla beans contain antioxidants. This is a luxurious addition to coffee, yogurt, or as a drizzle over fruit tarts.
These infused honeys offer unique flavors and health benefits, making them excellent gifts—for you/yours—or additions to holiday meals.
CAL OREY, M.A., is a bestselling author-novelist specializing in topics such as adventure, health, nutrition, and science. She holds a bachelor’s degree and master’s degree in English (Creative Writing) from San Francisco State University. Her books include the popular Healing Powers series. Currently, the updated and revised 2nd edition, 2026 of a popular Healing Powers book, is in production. She is a South Lake Tahoe local. Her website is http://www.calorey.com
