tag:blogger.com,1999:blog-8446697274481194462.post4120372892821585509..comments2024-02-04T00:12:40.317-08:00Comments on AUTHOR Plus...: Warm Up to French Bread to Lose Unwanted Lbs.Cal Orey, Author-Intuitivehttp://www.blogger.com/profile/08907014033577524662noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8446697274481194462.post-37565745958862053752009-08-12T21:42:36.868-07:002009-08-12T21:42:36.868-07:00http://www.breadtopia.com/whole-grain-sourdough/
...http://www.breadtopia.com/whole-grain-sourdough/<br /><br />And yep, I have gone this route, too, from local bakeries provided at our main grocery store. And the refined breads are not the first choice according to they Mediterranean pyramid.Cal Orey, Author-Intuitivehttps://www.blogger.com/profile/08907014033577524662noreply@blogger.comtag:blogger.com,1999:blog-8446697274481194462.post-35329790243152461072009-08-12T21:32:56.912-07:002009-08-12T21:32:56.912-07:00Just found your post. Europeans eat both. In the M...Just found your post. Europeans eat both. In the Mediterranean diet whole grains plays a big role. But that doesn't mean French bread is tossed out the window. Personally, I buy whole wheat French bread. But all is good in moderation, especially when drizzled with olive oil. And hey, a report shows the Dutch eat French bread in the a.m. and they're living to 80; we're following at 78.Cal Orey, Author-Intuitivehttps://www.blogger.com/profile/08907014033577524662noreply@blogger.comtag:blogger.com,1999:blog-8446697274481194462.post-83352181449660821732009-06-13T10:02:25.358-07:002009-06-13T10:02:25.358-07:00Quick question, Cal.
Would you say the traditiona...Quick question, Cal.<br /><br />Would you say the traditional Mediterranean diet featured whole grain breads more than refined grain breads? <br /><br />When most people think of "French bread," it's the refined grain product.Steve Parker, M.D.http://advancedmediterraneandiet.com/blog/noreply@blogger.comtag:blogger.com,1999:blog-8446697274481194462.post-54591952590369542332009-06-12T00:26:48.563-07:002009-06-12T00:26:48.563-07:00A post note: When you eat a light dinner, warning-...A post note: When you eat a light dinner, warning--hunger may set in hours later. A piece of fresh fruit, bottled water or a cup of tea is what Europeans do to take off the edge. Yes, it works.Cal Orey, Author-Intuitivehttps://www.blogger.com/profile/08907014033577524662noreply@blogger.com